Pepper Crusted Pork Loin Filet

American BBQ Company

39.44

% from protein

5.63

% from carbs

5.63

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
55
% Daily value*

Total Fat 3.3 g
5%

Saturated 0.8 g
3.8%

Cholesterol 15 mg
5%

Sodium, Na 180 mg
7.8%

Total Carbohydrates 0.8 g
0.3%

Sugars 0.3 g
0.5%

Protein 5.3 g
10.5%

Vitamin A 0 IU

Vitamin C 0.3 mg

Calcium 5 mg

Iron 0.2 mg

Pepper Crusted Pork Loin Filet Nutrients FAQs

Nutrients

What is the calorie content of Pepper Crusted Pork Loin Filet?

A typical serving 4 oz raw (112 grams) of Pepper Crusted Pork Loin Filet contains approximately 220 calories.

You can check the exact calorie content by logging Pepper Crusted Pork Loin Filet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pepper Crusted Pork Loin Filet have?

The amount of fat in Pepper Crusted Pork Loin Filet depends on the ingredients and preparation method. On average, one serving 4 oz raw (112 grams) of Pepper Crusted Pork Loin Filet contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pepper Crusted Pork Loin Filet have?

The protein content in Pepper Crusted Pork Loin Filet depends on the ingredients exists in it. On average, 4 oz raw (112 grams) of Pepper Crusted Pork Loin Filet contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Pepper Crusted Pork Loin Filet, Download Nutribit app for healthier you!

How much sugar does a Pepper Crusted Pork Loin Filet have?

On average, 4 oz raw (112 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pepper Crusted Pork Loin Filet.

How Much carbohydrates (carbs) is in Pepper Crusted Pork Loin Filet?

The amount of carbohydrates (carbs) in Pepper Crusted Pork Loin Filet depends on its serving size and preparation. On average, 4 oz raw (112 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pepper Crusted Pork Loin Filet.

How Much Fiber is in Pepper Crusted Pork Loin Filet?

Pepper Crusted Pork Loin Filet contains approximately 0 grams of fiber in 4 oz raw (112 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pepper Crusted Pork Loin Filet for healthier you!

What vitamins and minerals are in a Pepper Crusted Pork Loin Filet?

Vitamins in Pepper Crusted Pork Loin Filet:

  • Vitamin C:Pepper Crusted Pork Loin Filet has 1.2 mg of Vitamin C.

Pepper Crusted Pork Loin Filet contains following minerals:

  • Pepper Crusted Pork Loin Filet has 20mg of Calcium.
  • Pepper Crusted Pork Loin Filet has 720mg of Sodium, Na.
  • Pepper Crusted Pork Loin Filet has 0.72mg of Iron.

General

Does Pepper Crusted Pork Loin Filet contain caffeine?

Pepper Crusted Pork Loin Filet does not contain any caffeine.

Does Pepper Crusted Pork Loin Filet contain alcohol?

Pepper Crusted Pork Loin Filet does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pepper Crusted Pork Loin Filet?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pepper Crusted Pork Loin Filet and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pepper Crusted Pork Loin Filet quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pepper Crusted Pork Loin Filet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pepper Crusted Pork Loin Filet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pepper Crusted Pork Loin Filet for free?

Yes! Since Pepper Crusted Pork Loin Filet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pepper Crusted Pork Loin Filet with water tracking feature?

Nutribit automatically calculates the water content of Pepper Crusted Pork Loin Filet and adds it to your daily hydration log. Simply log Pepper Crusted Pork Loin Filet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pepper Crusted Pork Loin Filet as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pepper Crusted Pork Loin Filet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pepper Crusted Pork Loin Filet nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pepper Crusted Pork Loin Filet data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pepper Crusted Pork Loin Filet

Protein in Pepper Crusted Pork Loin Filet supports building and repairing tissues.

Builds and repairs tissues in Pepper Crusted Pork Loin Filet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pepper Crusted Pork Loin Filet supports immune function.

Supports immune function in Pepper Crusted Pork Loin Filet is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pepper Crusted Pork Loin Filet helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pepper Crusted Pork Loin Filet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pepper Crusted Pork Loin Filet provides energy.

Provides energy in Pepper Crusted Pork Loin Filet can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pepper Crusted Pork Loin Filet supports muscle growth and strength.

Supports muscle growth and strength in Pepper Crusted Pork Loin Filet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pepper Crusted Pork Loin Filet helps in weight management.

Helps in weight management in Pepper Crusted Pork Loin Filet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pepper Crusted Pork Loin Filet aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pepper Crusted Pork Loin Filet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pepper Crusted Pork Loin Filet supports bone health.

Supports bone health in Pepper Crusted Pork Loin Filet plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pepper Crusted Pork Loin Filet improves skin, hair, and nails.

Improves skin, hair, and nails in Pepper Crusted Pork Loin Filet is essential for the health and growth of hair, skin, and nails.

Protein in Pepper Crusted Pork Loin Filet regulates blood sugar levels.

Regulates blood sugar levels in Pepper Crusted Pork Loin Filet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Pepper Crusted Pork Loin Filet supports fluid balance.

Maintains Fluid Balance in Pepper Crusted Pork Loin Filet helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pepper Crusted Pork Loin Filet supports nerve function.

Supports Nerve Function in Pepper Crusted Pork Loin Filet helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pepper Crusted Pork Loin Filet helps regulate blood pressure.

Regulates Blood Pressure in Pepper Crusted Pork Loin Filet helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pepper Crusted Pork Loin Filet supports muscle function.

Aids Muscle Function in Pepper Crusted Pork Loin Filet helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pepper Crusted Pork Loin Filet aids nutrient absorption.

Improves Nutrient Absorption in Pepper Crusted Pork Loin Filet assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pepper Crusted Pork Loin Filet helps balance pH levels.

Balances pH Levels in Pepper Crusted Pork Loin Filet helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pepper Crusted Pork Loin Filet supports bone health.

Supports Bone Health in Pepper Crusted Pork Loin Filet helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 4 oz raw Pepper Crusted Pork Loin Filet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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