Pepper Crusted Pork Loin Filet

American BBQ Company

Total Energy

220

kcal

5.63

% from carbs

39.44

% from protein

54.93

% from fats

In 112 g

% daily value

Total Fat

13g

20%

Saturated

3g

15%

Cholesterol

60mg

20%

Sodium, Na

720mg

31.3%

Total Carbohydrates

3g

1.1%

Sugars

1g

2%

Protein

21g

42%

Calcium, Ca

20mg

Iron, Fe

0.7mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pepper Crusted Pork Loin Filet

A typical serving 4 oz raw of Pepper Crusted Pork Loin Filet (112 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pepper Crusted Pork Loin Filet depends on the ingredients and preparation method. On average, one serving 4 oz raw (112 grams) of Pepper Crusted Pork Loin Filet contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pepper Crusted Pork Loin Filet depends on the ingredients exists in it. On average, 4 oz raw of Pepper Crusted Pork Loin Filet (about 112 grams) contains approximately 21 grams of protein.

On average, 4 oz raw (about 112 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz raw (about 112 grams) contains about 3 grams of carbohydrates.

Pepper Crusted Pork Loin Filet contains approximately 0 grams of fiber in 4 oz raw (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 4 oz raw Pepper Crusted Pork Loin Filet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.