Turkey Breast, Blackened
Oscar Mayer Deli Fresh
82.47
% from protein8.25
% from carbs8.25
% from fatNutrition Facts
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Turkey Breast, Blackened Nutrients FAQs
Nutrients
- Vitamin C:Turkey Breast, Blackened has 1.2 mg of Vitamin C.
- Turkey Breast, Blackened has 480mg of Sodium, Na.
- Turkey Breast, Blackened has 0.36mg of Iron.
What is the calorie content of Turkey Breast, Blackened?
A typical serving 2 oz (56 grams) of Turkey Breast, Blackened contains approximately 50 calories.
You can check the exact calorie content by logging Turkey Breast, Blackened in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey Breast, Blackened have?
The amount of fat in Turkey Breast, Blackened depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Turkey Breast, Blackened contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey Breast, Blackened have?
The protein content in Turkey Breast, Blackened depends on the ingredients exists in it. On average, 2 oz (56 grams) of Turkey Breast, Blackened contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey Breast, Blackened, Download Nutribit app for healthier you!
How much sugar does a Turkey Breast, Blackened have?
On average, 2 oz (56 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Breast, Blackened.
How Much carbohydrates (carbs) is in Turkey Breast, Blackened?
The amount of carbohydrates (carbs) in Turkey Breast, Blackened depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey Breast, Blackened.
How Much Fiber is in Turkey Breast, Blackened?
Turkey Breast, Blackened contains approximately 0 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Breast, Blackened for healthier you!
What vitamins and minerals are in a Turkey Breast, Blackened?
Vitamins in Turkey Breast, Blackened:
Turkey Breast, Blackened contains following minerals:
General
Does Turkey Breast, Blackened contain caffeine?
Turkey Breast, Blackened does not contain any caffeine.
Does Turkey Breast, Blackened contain alcohol?
Turkey Breast, Blackened does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey Breast, Blackened?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Breast, Blackened and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey Breast, Blackened quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey Breast, Blackened in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Breast, Blackened and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey Breast, Blackened for free?
Yes! Since Turkey Breast, Blackened contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey Breast, Blackened with water tracking feature?
Nutribit automatically calculates the water content of Turkey Breast, Blackened and adds it to your daily hydration log. Simply log Turkey Breast, Blackened in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey Breast, Blackened as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey Breast, Blackened and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey Breast, Blackened nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey Breast, Blackened data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey Breast, Blackened
Protein in Turkey Breast, Blackened supports building and repairing tissues.
Builds and repairs tissues in Turkey Breast, Blackened is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey Breast, Blackened supports immune function.
Supports immune function in Turkey Breast, Blackened is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey Breast, Blackened helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey Breast, Blackened is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey Breast, Blackened provides energy.
Provides energy in Turkey Breast, Blackened can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey Breast, Blackened supports muscle growth and strength.
Supports muscle growth and strength in Turkey Breast, Blackened is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey Breast, Blackened helps in weight management.
Helps in weight management in Turkey Breast, Blackened promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey Breast, Blackened aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey Breast, Blackened is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey Breast, Blackened supports bone health.
Supports bone health in Turkey Breast, Blackened plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey Breast, Blackened improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey Breast, Blackened is essential for the health and growth of hair, skin, and nails.
Protein in Turkey Breast, Blackened regulates blood sugar levels.
Regulates blood sugar levels in Turkey Breast, Blackened helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Turkey Breast, Blackened supports fluid balance.
Maintains Fluid Balance in Turkey Breast, Blackened helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey Breast, Blackened supports nerve function.
Supports Nerve Function in Turkey Breast, Blackened helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey Breast, Blackened helps regulate blood pressure.
Regulates Blood Pressure in Turkey Breast, Blackened helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey Breast, Blackened supports muscle function.
Aids Muscle Function in Turkey Breast, Blackened helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey Breast, Blackened aids nutrient absorption.
Improves Nutrient Absorption in Turkey Breast, Blackened assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey Breast, Blackened helps balance pH levels.
Balances pH Levels in Turkey Breast, Blackened helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey Breast, Blackened supports bone health.
Supports Bone Health in Turkey Breast, Blackened helps retain calcium and prevent the loss of bone density over time.
How to burn 50 calories?
The amount of exercise required to burn off 2 oz Turkey Breast, Blackened
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.