Stir Fry Mix & Sauce

Leasa

18.18

% from protein

81.82

% from carbs

81.82

% from fat

Stir Fry Mix & Sauce Nutrients FAQs

Nutrients

What is the calorie content of Stir Fry Mix & Sauce?

A typical serving 5 oz (142 grams) of Stir Fry Mix & Sauce contains approximately 45 calories.

You can check the exact calorie content by logging Stir Fry Mix & Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Stir Fry Mix & Sauce have?

The amount of fat in Stir Fry Mix & Sauce depends on the ingredients and preparation method. On average, one serving 5 oz (142 grams) of Stir Fry Mix & Sauce contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Stir Fry Mix & Sauce have?

The protein content in Stir Fry Mix & Sauce depends on the ingredients exists in it. On average, 5 oz (142 grams) of Stir Fry Mix & Sauce contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Stir Fry Mix & Sauce, Download Nutribit app for healthier you!

How much sugar does a Stir Fry Mix & Sauce have?

On average, 5 oz (142 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stir Fry Mix & Sauce.

How Much carbohydrates (carbs) is in Stir Fry Mix & Sauce?

The amount of carbohydrates (carbs) in Stir Fry Mix & Sauce depends on its serving size and preparation. On average, 5 oz (142 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Stir Fry Mix & Sauce.

How Much Fiber is in Stir Fry Mix & Sauce?

Stir Fry Mix & Sauce contains approximately 3 grams of fiber in 5 oz (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Stir Fry Mix & Sauce for healthier you!

What vitamins and minerals are in a Stir Fry Mix & Sauce?

Vitamins in Stir Fry Mix & Sauce:

  • Vitamin A:Stir Fry Mix & Sauce has 10000 IU of Vitamin A.
  • Vitamin C:Stir Fry Mix & Sauce has 36 mg of Vitamin C.

Stir Fry Mix & Sauce contains following minerals:

  • Stir Fry Mix & Sauce has 78mg of Calcium.
  • Stir Fry Mix & Sauce has 45mg of Sodium, Na.
  • Stir Fry Mix & Sauce has 1.08mg of Iron.

General

Does Stir Fry Mix & Sauce contain caffeine?

Stir Fry Mix & Sauce does not contain any caffeine.

Does Stir Fry Mix & Sauce contain alcohol?

Stir Fry Mix & Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Stir Fry Mix & Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stir Fry Mix & Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Stir Fry Mix & Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Stir Fry Mix & Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stir Fry Mix & Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Stir Fry Mix & Sauce for free?

Yes! Since Stir Fry Mix & Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Stir Fry Mix & Sauce with water tracking feature?

Nutribit automatically calculates the water content of Stir Fry Mix & Sauce and adds it to your daily hydration log. Simply log Stir Fry Mix & Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Stir Fry Mix & Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Stir Fry Mix & Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Stir Fry Mix & Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Stir Fry Mix & Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Stir Fry Mix & Sauce

Vitamin A in Stir Fry Mix & Sauce supports eye health.

Vitamin A in Stir Fry Mix & Sauce is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Stir Fry Mix & Sauce boosts immune function.

Vitamin A in Stir Fry Mix & Sauce helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Stir Fry Mix & Sauce promotes healthy skin.

Vitamin A in Stir Fry Mix & Sauce supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Stir Fry Mix & Sauce enhances reproductive health.

Vitamin A in Stir Fry Mix & Sauce plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Stir Fry Mix & Sauce supports bone health.

Vitamin A in Stir Fry Mix & Sauce contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Stir Fry Mix & Sauce reduces the risk of certain cancers.

Vitamin A in Stir Fry Mix & Sauce helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Stir Fry Mix & Sauce promotes healthy development during pregnancy.

Vitamin A in Stir Fry Mix & Sauce is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Stir Fry Mix & Sauce maintains healthy mucous membranes.

Vitamin A in Stir Fry Mix & Sauce helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Stir Fry Mix & Sauce improves wound healing.

Vitamin A in Stir Fry Mix & Sauce promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Stir Fry Mix & Sauce may reduce the risk of macular degeneration.

Vitamin A in Stir Fry Mix & Sauce, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 45 calories?

The amount of exercise required to burn off 5 oz Stir Fry Mix & Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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