All Purpose Flour, Whole Wheat
Robin Hood
14.68
% from protein77.06
% from carbs77.06
% from fatNutrition Facts
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All Purpose Flour, Whole Wheat Nutrients FAQs
Nutrients
- All Purpose Flour, Whole Wheat has 10mg of Calcium.
- All Purpose Flour, Whole Wheat has 100mg of Potassium, K.
- All Purpose Flour, Whole Wheat has 1mg of Iron.
What is the calorie content of All Purpose Flour, Whole Wheat?
A typical serving 0.25 cup (30 grams) of All Purpose Flour, Whole Wheat contains approximately 110 calories.
You can check the exact calorie content by logging All Purpose Flour, Whole Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a All Purpose Flour, Whole Wheat have?
The amount of fat in All Purpose Flour, Whole Wheat depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of All Purpose Flour, Whole Wheat contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a All Purpose Flour, Whole Wheat have?
The protein content in All Purpose Flour, Whole Wheat depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of All Purpose Flour, Whole Wheat contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from All Purpose Flour, Whole Wheat, Download Nutribit app for healthier you!
How much sugar does a All Purpose Flour, Whole Wheat have?
On average, 0.25 cup (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from All Purpose Flour, Whole Wheat.
How Much carbohydrates (carbs) is in All Purpose Flour, Whole Wheat?
The amount of carbohydrates (carbs) in All Purpose Flour, Whole Wheat depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from All Purpose Flour, Whole Wheat.
How Much Fiber is in All Purpose Flour, Whole Wheat?
All Purpose Flour, Whole Wheat contains approximately 3 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from All Purpose Flour, Whole Wheat for healthier you!
What vitamins and minerals are in a All Purpose Flour, Whole Wheat?
All Purpose Flour, Whole Wheat contains following minerals:
General
Does All Purpose Flour, Whole Wheat contain caffeine?
All Purpose Flour, Whole Wheat does not contain any caffeine.
Does All Purpose Flour, Whole Wheat contain alcohol?
All Purpose Flour, Whole Wheat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for All Purpose Flour, Whole Wheat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for All Purpose Flour, Whole Wheat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize All Purpose Flour, Whole Wheat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of All Purpose Flour, Whole Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of All Purpose Flour, Whole Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from All Purpose Flour, Whole Wheat for free?
Yes absolutely, Since All Purpose Flour, Whole Wheat does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from All Purpose Flour, Whole Wheat with water tracking feature?
All Purpose Flour, Whole Wheat does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes All Purpose Flour, Whole Wheat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including All Purpose Flour, Whole Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access All Purpose Flour, Whole Wheat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, All Purpose Flour, Whole Wheat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of All Purpose Flour, Whole Wheat
How to burn 110 calories?
The amount of exercise required to burn off 0.25 cup All Purpose Flour, Whole Wheat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.