Coconut Nutrition Drink

Nutrament

Total Energy

360

kcal

57.46

% from carbs

17.68

% from protein

24.86

% from fats

In 355 g

% daily value

Total Fat

10g

15.4%

Saturated

1g

5%

Cholesterol

10mg

3.3%

Sodium, Na

250mg

10.9%

Potassium, K

500mg

10.6%

Total Carbohydrates

52g

18.9%

Sugars

47g

94%

Protein

16g

32%

Calcium, Ca

455mg

Iron, Fe

6.3mg

Vitamin A, IU

1750IU

Vitamin D (D2 + D3), International Units

280IU

Vitamin D (D2 + D3)

7UG

Vitamin C, total ascorbic acid

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Coconut Nutrition Drink

A typical serving 1 can of Coconut Nutrition Drink (355 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Coconut Nutrition Drink depends on the ingredients and preparation method. On average, one serving 1 can (355 grams) of Coconut Nutrition Drink contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Coconut Nutrition Drink depends on the ingredients exists in it. On average, 1 can of Coconut Nutrition Drink (about 355 grams) contains approximately 16 grams of protein.

On average, 1 can (about 355 grams) contains about 47 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 can (about 355 grams) contains about 52 grams of carbohydrates.

Coconut Nutrition Drink contains approximately 0 grams of fiber in 1 can (about 355 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 1 can Coconut Nutrition Drink

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.