Protein Drink, Coconut

Aloha

Total Energy

160

kcal

24.1

% from carbs

43.37

% from protein

32.53

% from fats

In 330 g

% daily value


Total Fat

6g

9.2%


Saturated

3.5g

17.5%



Sodium, Na

220mg

9.6%


Potassium, K

160mg

3.4%


Total Carbohydrates

10g

3.6%


Fiber

3g

10.7%


Sugars

5g

10%


Protein

18g

36%






Calcium, Ca

78mg


Iron, Fe

4.5mg



Vitamin D (D2 + D3), International Units

2080IU


Vitamin D (D2 + D3)

52UG


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Drink, Coconut

A typical serving 11 fl oz of Protein Drink, Coconut (330 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Drink, Coconut depends on the ingredients and preparation method. On average, one serving 11 fl oz (330 grams) of Protein Drink, Coconut contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Drink, Coconut depends on the ingredients exists in it. On average, 11 fl oz of Protein Drink, Coconut (about 330 grams) contains approximately 18 grams of protein.

On average, 11 fl oz (about 330 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 11 fl oz (about 330 grams) contains about 10 grams of carbohydrates.

Protein Drink, Coconut contains approximately 3 grams of fiber in 11 fl oz (about 330 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 160 calories?

The amount of exercise required to burn off 11 fl oz Protein Drink, Coconut

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.