Pejoy, Caramel Macchiato

Glico

Total Energy

290

kcal

51.03

% from carbs

5.52

% from protein

43.45

% from fats

In 56 g

% daily value

Total Fat

14g

21.5%

Saturated

11g

55%

Cholesterol

2.5mg

0.8%

Sodium, Na

160mg

7%

Potassium, K

110mg

2.3%

Total Carbohydrates

37g

13.5%

Fiber

1g

3.6%

Sugars

21g

42%

Protein

4g

8%

Calcium, Ca

60mg

Iron, Fe

1.1mg

Sugars, added

16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pejoy, Caramel Macchiato

A typical serving 1 box of Pejoy, Caramel Macchiato (56 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pejoy, Caramel Macchiato depends on the ingredients and preparation method. On average, one serving 1 box (56 grams) of Pejoy, Caramel Macchiato contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pejoy, Caramel Macchiato depends on the ingredients exists in it. On average, 1 box of Pejoy, Caramel Macchiato (about 56 grams) contains approximately 4 grams of protein.

On average, 1 box (about 56 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 box (about 56 grams) contains about 37 grams of carbohydrates.

Pejoy, Caramel Macchiato contains approximately 1 grams of fiber in 1 box (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 box Pejoy, Caramel Macchiato

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.