Pocky Biscuit Stick

Glico

Total Energy

484.4

kcal

55.01

% from carbs

7.63

% from protein

37.36

% from fats

In 100 g

% daily value

Total Fat

19.8g

30.5%

Saturated

12.9g

64.5%

Sodium, Na

234mg

10.2%

Total Carbohydrates

65.6g

23.9%

Sugars

26.9g

53.8%

Protein

9.1g

18.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pocky Biscuit Stick

A typical serving 100 g of Pocky Biscuit Stick (100 grams) contains approximately 484.38 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pocky Biscuit Stick depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Pocky Biscuit Stick contains approximately 19.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pocky Biscuit Stick depends on the ingredients exists in it. On average, 100 g of Pocky Biscuit Stick (about 100 grams) contains approximately 9.1 grams of protein.

On average, 100 g (about 100 grams) contains about 26.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g (about 100 grams) contains about 65.6 grams of carbohydrates.

Pocky Biscuit Stick contains approximately grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 484 calories?

The amount of exercise required to burn off 100 g Pocky Biscuit Stick

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.