Pocky Sticks

Glico

Total Energy

200

kcal

55.1

% from carbs

8.16

% from protein

36.73

% from fats

In 40 g

% daily value

Total Fat

8g

12.3%

Saturated

5g

25%

Sodium, Na

75mg

3.3%

Potassium, K

130mg

2.8%

Total Carbohydrates

27g

9.8%

Fiber

1g

3.6%

Sugars

12g

24%

Protein

4g

8%

Calcium, Ca

30mg

Iron, Fe

1.7mg

Sugars, added

10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pocky Sticks

A typical serving 1 pack of Pocky Sticks (40 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pocky Sticks depends on the ingredients and preparation method. On average, one serving 1 pack (40 grams) of Pocky Sticks contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pocky Sticks depends on the ingredients exists in it. On average, 1 pack of Pocky Sticks (about 40 grams) contains approximately 4 grams of protein.

On average, 1 pack (about 40 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 40 grams) contains about 27 grams of carbohydrates.

Pocky Sticks contains approximately 1 grams of fiber in 1 pack (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 pack Pocky Sticks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.