Cookie & Protein, Hawaiian Macadamia White Chocolate Coconut

Bake Rite

19.32

% from protein

50.24

% from carbs

50.24

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 57 g(57g)
Amount per serving
Calories
220
% Daily value*
Total Fat 7 g
10.8%
Saturated 3 g
15%
Sodium, Na 180 mg
7.8%
Total Carbohydrates 26 g
9.5%
Fiber 2.5 g
8.9%
Sugars 18 g
36%
Protein 10 g
20%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 13 mg
Iron 1.6 mg

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Cookie & Protein, Hawaiian Macadamia White Chocolate Coconut Nutrients FAQs

Nutrients

What is the calorie content of Cookie & Protein, Hawaiian Macadamia White Chocolate Coconut?

A typical serving 1 cookie (57 grams) of Cookie & Protein, Hawaiian Macadamia White Chocolate Coconut contains approximately 220 calories.

You can check the exact calorie content by logging Cookie & Protein, Hawaiian Macadamia White Chocolate Coconut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cookie & Protein, Hawaiian Macadamia White Chocolate Coconut have?

The amount of fat in Cookie & Protein, Hawaiian Macadamia White Chocolate Coconut depends on the ingredients and preparation method. On average, one serving 1 cookie (57 grams) of Cookie & Protein, Hawaiian Macadamia White Chocolate Coconut contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cookie & Protein, Hawaiian Macadamia White Chocolate Coconut have?

The protein content in Cookie & Protein, Hawaiian Macadamia White Chocolate Coconut depends on the ingredients exists in it. On average, 1 cookie (57 grams) of Cookie & Protein, Hawaiian Macadamia White Chocolate Coconut contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Cookie & Protein, Hawaiian Macadamia White Chocolate Coconut, Download Nutribit app for healthier you!

How much sugar does a Cookie & Protein, Hawaiian Macadamia White Chocolate Coconut have?

On average, 1 cookie (57 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cookie & Protein, Hawaiian Macadamia White Chocolate Coconut.

How Much carbohydrates (carbs) is in Cookie & Protein, Hawaiian Macadamia White Chocolate Coconut?

The amount of carbohydrates (carbs) in Cookie & Protein, Hawaiian Macadamia White Chocolate Coconut depends on its serving size and preparation. On average, 1 cookie (57 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cookie & Protein, Hawaiian Macadamia White Chocolate Coconut.

How Much Fiber is in Cookie & Protein, Hawaiian Macadamia White Chocolate Coconut?

Cookie & Protein, Hawaiian Macadamia White Chocolate Coconut contains approximately 2.5 grams of fiber in 1 cookie (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cookie & Protein, Hawaiian Macadamia White Chocolate Coconut for healthier you!

What vitamins and minerals are in a Cookie & Protein, Hawaiian Macadamia White Chocolate Coconut?

Cookie & Protein, Hawaiian Macadamia White Chocolate Coconut contains following minerals:

  • Cookie & Protein, Hawaiian Macadamia White Chocolate Coconut has 13mg of Calcium.
  • Cookie & Protein, Hawaiian Macadamia White Chocolate Coconut has 180mg of Sodium, Na.
  • Cookie & Protein, Hawaiian Macadamia White Chocolate Coconut has 1.62mg of Iron.

General

Does Cookie & Protein, Hawaiian Macadamia White Chocolate Coconut contain caffeine?

Cookie & Protein, Hawaiian Macadamia White Chocolate Coconut does not contain any caffeine.

Does Cookie & Protein, Hawaiian Macadamia White Chocolate Coconut contain alcohol?

Cookie & Protein, Hawaiian Macadamia White Chocolate Coconut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cookie & Protein, Hawaiian Macadamia White Chocolate Coconut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cookie & Protein, Hawaiian Macadamia White Chocolate Coconut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cookie & Protein, Hawaiian Macadamia White Chocolate Coconut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cookie & Protein, Hawaiian Macadamia White Chocolate Coconut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cookie & Protein, Hawaiian Macadamia White Chocolate Coconut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cookie & Protein, Hawaiian Macadamia White Chocolate Coconut for free?

Yes! Since Cookie & Protein, Hawaiian Macadamia White Chocolate Coconut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cookie & Protein, Hawaiian Macadamia White Chocolate Coconut with water tracking feature?

Nutribit automatically calculates the water content of Cookie & Protein, Hawaiian Macadamia White Chocolate Coconut and adds it to your daily hydration log. Simply log Cookie & Protein, Hawaiian Macadamia White Chocolate Coconut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cookie & Protein, Hawaiian Macadamia White Chocolate Coconut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cookie & Protein, Hawaiian Macadamia White Chocolate Coconut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cookie & Protein, Hawaiian Macadamia White Chocolate Coconut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cookie & Protein, Hawaiian Macadamia White Chocolate Coconut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cookie & Protein, Hawaiian Macadamia White Chocolate Coconut

Protein in Cookie & Protein, Hawaiian Macadamia White Chocolate Coconut supports building and repairing tissues.

Builds and repairs tissues in Cookie & Protein, Hawaiian Macadamia White Chocolate Coconut is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cookie & Protein, Hawaiian Macadamia White Chocolate Coconut supports immune function.

Supports immune function in Cookie & Protein, Hawaiian Macadamia White Chocolate Coconut is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cookie & Protein, Hawaiian Macadamia White Chocolate Coconut helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cookie & Protein, Hawaiian Macadamia White Chocolate Coconut is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cookie & Protein, Hawaiian Macadamia White Chocolate Coconut provides energy.

Provides energy in Cookie & Protein, Hawaiian Macadamia White Chocolate Coconut can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cookie & Protein, Hawaiian Macadamia White Chocolate Coconut supports muscle growth and strength.

Supports muscle growth and strength in Cookie & Protein, Hawaiian Macadamia White Chocolate Coconut is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cookie & Protein, Hawaiian Macadamia White Chocolate Coconut helps in weight management.

Helps in weight management in Cookie & Protein, Hawaiian Macadamia White Chocolate Coconut promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cookie & Protein, Hawaiian Macadamia White Chocolate Coconut aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cookie & Protein, Hawaiian Macadamia White Chocolate Coconut is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cookie & Protein, Hawaiian Macadamia White Chocolate Coconut supports bone health.

Supports bone health in Cookie & Protein, Hawaiian Macadamia White Chocolate Coconut plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cookie & Protein, Hawaiian Macadamia White Chocolate Coconut improves skin, hair, and nails.

Improves skin, hair, and nails in Cookie & Protein, Hawaiian Macadamia White Chocolate Coconut is essential for the health and growth of hair, skin, and nails.

Protein in Cookie & Protein, Hawaiian Macadamia White Chocolate Coconut regulates blood sugar levels.

Regulates blood sugar levels in Cookie & Protein, Hawaiian Macadamia White Chocolate Coconut helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 220 calories?

The amount of exercise required to burn off 1 cookie Cookie & Protein, Hawaiian Macadamia White Chocolate Coconut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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