Alphabets
Anthony's
13.66
% from protein81.95
% from carbs81.95
% from fatNutrition Facts
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Alphabets Nutrients FAQs
Nutrients
- Alphabets has 110mg of Potassium, K.
- Alphabets has 1.8mg of Iron.
What is the calorie content of Alphabets?
A typical serving 0.33 cup dry (56 grams) of Alphabets contains approximately 200 calories.
You can check the exact calorie content by logging Alphabets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Alphabets have?
The amount of fat in Alphabets depends on the ingredients and preparation method. On average, one serving 0.33 cup dry (56 grams) of Alphabets contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Alphabets have?
The protein content in Alphabets depends on the ingredients exists in it. On average, 0.33 cup dry (56 grams) of Alphabets contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Alphabets, Download Nutribit app for healthier you!
How much sugar does a Alphabets have?
On average, 0.33 cup dry (56 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Alphabets.
How Much carbohydrates (carbs) is in Alphabets?
The amount of carbohydrates (carbs) in Alphabets depends on its serving size and preparation. On average, 0.33 cup dry (56 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Alphabets.
How Much Fiber is in Alphabets?
Alphabets contains approximately 2 grams of fiber in 0.33 cup dry (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Alphabets for healthier you!
What vitamins and minerals are in a Alphabets?
Alphabets contains following minerals:
General
Does Alphabets contain caffeine?
Alphabets does not contain any caffeine.
Does Alphabets contain alcohol?
Alphabets does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Alphabets?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Alphabets and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Alphabets quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Alphabets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Alphabets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Alphabets for free?
Yes! Since Alphabets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Alphabets with water tracking feature?
Nutribit automatically calculates the water content of Alphabets and adds it to your daily hydration log. Simply log Alphabets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Alphabets as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Alphabets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Alphabets nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Alphabets data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Alphabets
Total Carbohydrates in Alphabets provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Alphabets are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Alphabets supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Alphabets aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Alphabets helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Alphabets help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Alphabets helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Alphabets can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Alphabets aids weight management by helping you feel full longer.
Fiber-rich carbs from Alphabets help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Alphabets enhances brain function and helps improve memory and focus.
Glucose from Alphabets is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Alphabets boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Alphabets provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Alphabets promotes gut health by feeding beneficial gut bacteria.
Fiber in Alphabets serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Alphabets improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Alphabets support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Alphabets helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Alphabets, help regulate blood pressure and reduce hypertension risk.
How to burn 200 calories?
The amount of exercise required to burn off 0.33 cup dry Alphabets
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.