Black Sesame Seeds
Anthony's
14.16
% from protein14.16
% from carbs14.16
% from fatNutrition Facts
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Black Sesame Seeds Nutrients FAQs
Nutrients
- Black Sesame Seeds has 88mg of Calcium.
- Black Sesame Seeds has 40mg of Potassium, K.
- Black Sesame Seeds has 1mg of Iron.
What is the calorie content of Black Sesame Seeds?
A typical serving 1 tbsp (9 grams) of Black Sesame Seeds contains approximately 50 calories.
You can check the exact calorie content by logging Black Sesame Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Black Sesame Seeds have?
The amount of fat in Black Sesame Seeds depends on the ingredients and preparation method. On average, one serving 1 tbsp (9 grams) of Black Sesame Seeds contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Black Sesame Seeds have?
The protein content in Black Sesame Seeds depends on the ingredients exists in it. On average, 1 tbsp (9 grams) of Black Sesame Seeds contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Black Sesame Seeds, Download Nutribit app for healthier you!
How much sugar does a Black Sesame Seeds have?
On average, 1 tbsp (9 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Black Sesame Seeds.
How Much carbohydrates (carbs) is in Black Sesame Seeds?
The amount of carbohydrates (carbs) in Black Sesame Seeds depends on its serving size and preparation. On average, 1 tbsp (9 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Black Sesame Seeds.
How Much Fiber is in Black Sesame Seeds?
Black Sesame Seeds contains approximately 1 grams of fiber in 1 tbsp (9 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Black Sesame Seeds for healthier you!
What vitamins and minerals are in a Black Sesame Seeds?
Black Sesame Seeds contains following minerals:
General
Does Black Sesame Seeds contain caffeine?
Black Sesame Seeds does not contain any caffeine.
Does Black Sesame Seeds contain alcohol?
Black Sesame Seeds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Black Sesame Seeds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black Sesame Seeds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Black Sesame Seeds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Black Sesame Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black Sesame Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Black Sesame Seeds for free?
Yes absolutely, Since Black Sesame Seeds does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Black Sesame Seeds with water tracking feature?
Black Sesame Seeds does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Black Sesame Seeds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Black Sesame Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Black Sesame Seeds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Black Sesame Seeds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Black Sesame Seeds
How to burn 50 calories?
The amount of exercise required to burn off 1 tbsp Black Sesame Seeds
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.