Cheddar Flavored Cheese Corn

Conn's

Total Energy

170

kcal

29.27

% from carbs

4.88

% from protein

65.85

% from fats

In 30 g

% daily value

Total Fat

12g

18.5%

Saturated

1g

5%

Sodium, Na

290mg

12.6%

Total Carbohydrates

12g

4.4%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

2g

4%

Calcium, Ca

26mg

Iron, Fe

0.4mg

Vitamin A, IU

1750IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheddar Flavored Cheese Corn

A typical serving 2 cups of Cheddar Flavored Cheese Corn (30 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheddar Flavored Cheese Corn depends on the ingredients and preparation method. On average, one serving 2 cups (30 grams) of Cheddar Flavored Cheese Corn contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheddar Flavored Cheese Corn depends on the ingredients exists in it. On average, 2 cups of Cheddar Flavored Cheese Corn (about 30 grams) contains approximately 2 grams of protein.

On average, 2 cups (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 cups (about 30 grams) contains about 12 grams of carbohydrates.

Cheddar Flavored Cheese Corn contains approximately 2 grams of fiber in 2 cups (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 2 cups Cheddar Flavored Cheese Corn

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.