Hawaiian sweet onion
Conn's
5.37
% from protein40.27
% from carbs40.27
% from fatNutrition Facts
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Common Food
Hawaiian sweet onion Nutrients FAQs
Nutrients
- Hawaiian sweet onion has 13mg of Calcium.
- Hawaiian sweet onion has 280mg of Sodium, Na.
- Hawaiian sweet onion has 345mg of Potassium, K.
- Hawaiian sweet onion has 1mg of Iron.
What is the calorie content of Hawaiian sweet onion?
A typical serving 15 chips (28.3 grams) of Hawaiian sweet onion contains approximately 150 calories.
You can check the exact calorie content by logging Hawaiian sweet onion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hawaiian sweet onion have?
The amount of fat in Hawaiian sweet onion depends on the ingredients and preparation method. On average, one serving 15 chips (28.3 grams) of Hawaiian sweet onion contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hawaiian sweet onion have?
The protein content in Hawaiian sweet onion depends on the ingredients exists in it. On average, 15 chips (28.3 grams) of Hawaiian sweet onion contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Hawaiian sweet onion, Download Nutribit app for healthier you!
How much sugar does a Hawaiian sweet onion have?
On average, 15 chips (28.3 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hawaiian sweet onion.
How Much carbohydrates (carbs) is in Hawaiian sweet onion?
The amount of carbohydrates (carbs) in Hawaiian sweet onion depends on its serving size and preparation. On average, 15 chips (28.3 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hawaiian sweet onion.
How Much Fiber is in Hawaiian sweet onion?
Hawaiian sweet onion contains approximately 1 grams of fiber in 15 chips (28.3 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hawaiian sweet onion for healthier you!
What vitamins and minerals are in a Hawaiian sweet onion?
Hawaiian sweet onion contains following minerals:
General
Does Hawaiian sweet onion contain caffeine?
Hawaiian sweet onion does not contain any caffeine.
Does Hawaiian sweet onion contain alcohol?
Hawaiian sweet onion does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hawaiian sweet onion?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hawaiian sweet onion and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hawaiian sweet onion quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hawaiian sweet onion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hawaiian sweet onion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hawaiian sweet onion for free?
Yes! Since Hawaiian sweet onion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hawaiian sweet onion with water tracking feature?
Nutribit automatically calculates the water content of Hawaiian sweet onion and adds it to your daily hydration log. Simply log Hawaiian sweet onion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hawaiian sweet onion as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hawaiian sweet onion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hawaiian sweet onion nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hawaiian sweet onion data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hawaiian sweet onion
How to burn 150 calories?
The amount of exercise required to burn off 15 chips Hawaiian sweet onion
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.