Whole Food Bar, Ashwagandha

Bright

Total Energy

170

kcal

56.83

% from carbs

8.74

% from protein

34.43

% from fats

In 70 g

% daily value

Total Fat

7g

10.8%

Saturated

2g

10%

Sodium, Na

85mg

3.7%

Potassium, K

188mg

4%

Total Carbohydrates

26g

9.5%

Fiber

7g

25%

Sugars

12g

24%

Protein

4g

8%

Calcium, Ca

78mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Whole Food Bar, Ashwagandha

A typical serving 2.5 oxoz of Whole Food Bar, Ashwagandha (70 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Whole Food Bar, Ashwagandha depends on the ingredients and preparation method. On average, one serving 2.5 oxoz (70 grams) of Whole Food Bar, Ashwagandha contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Whole Food Bar, Ashwagandha depends on the ingredients exists in it. On average, 2.5 oxoz of Whole Food Bar, Ashwagandha (about 70 grams) contains approximately 4 grams of protein.

On average, 2.5 oxoz (about 70 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2.5 oxoz (about 70 grams) contains about 26 grams of carbohydrates.

Whole Food Bar, Ashwagandha contains approximately 7 grams of fiber in 2.5 oxoz (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 2.5 oxoz Whole Food Bar, Ashwagandha

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.