Ashwagandha Milk

Beverage, Adaptogenic, creamy

24

% from protein

40

% from carbs

40

% from fat
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Nutrition Facts

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Serving size
In 240 g(240g)
Amount per serving
Calories
130
% Daily value*

Total Fat 4 g
6.2%

Saturated 2.5 g
12.5%

Monounsaturated 1 g

Sodium, Na 100 mg
4.3%

Potassium, K 40 mg
0.9%

Total Carbohydrates 10 g
3.6%

Sugars 8 g
16%

Starch 1 g

Protein 6 g
12%

Water 230 g

Vitamin A, RAE 500 UG

Vitamin E 1 MG_ATE

Vitamin C 2 mg

Biotin 10 UG

Calcium 100 mg

Iron 0.7 mg

Magnesium 50 mg

Zinc 1 mg

Sucrose 8 g

Ashwagandha Milk Nutrients FAQs

Nutrients

What is the calorie content of Ashwagandha Milk?

A typical serving 1 cup (240 grams) of Ashwagandha Milk contains approximately 130 calories.

You can check the exact calorie content by logging Ashwagandha Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ashwagandha Milk have?

The amount of fat in Ashwagandha Milk depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Ashwagandha Milk contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ashwagandha Milk have?

The protein content in Ashwagandha Milk depends on the ingredients exists in it. On average, 1 cup (240 grams) of Ashwagandha Milk contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Ashwagandha Milk, Download Nutribit app for healthier you!

How much sugar does a Ashwagandha Milk have?

On average, 1 cup (240 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ashwagandha Milk.

How Much carbohydrates (carbs) is in Ashwagandha Milk?

The amount of carbohydrates (carbs) in Ashwagandha Milk depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ashwagandha Milk.

How Much Fiber is in Ashwagandha Milk?

Ashwagandha Milk contains approximately 0 grams of fiber in 1 cup (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ashwagandha Milk for healthier you!

What vitamins and minerals are in a Ashwagandha Milk?

Vitamins in Ashwagandha Milk:

  • Vitamin C:Ashwagandha Milk has 2 mg of Vitamin C.

Ashwagandha Milk contains following minerals:

  • Ashwagandha Milk has 100mg of Calcium.
  • Ashwagandha Milk has 100mg of Sodium, Na.
  • Ashwagandha Milk has 40mg of Potassium, K.
  • Ashwagandha Milk has 0.7mg of Iron.

General

Does Ashwagandha Milk contain caffeine?

Ashwagandha Milk does not contain any caffeine.

Does Ashwagandha Milk contain alcohol?

Ashwagandha Milk does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ashwagandha Milk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ashwagandha Milk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ashwagandha Milk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ashwagandha Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ashwagandha Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ashwagandha Milk for free?

Yes! Since Ashwagandha Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ashwagandha Milk with water tracking feature?

Nutribit automatically calculates the water content of Ashwagandha Milk and adds it to your daily hydration log. Simply log Ashwagandha Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ashwagandha Milk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ashwagandha Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ashwagandha Milk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ashwagandha Milk data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ashwagandha Milk

How to burn 130 calories?

The amount of exercise required to burn off 1 cup Ashwagandha Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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