Legend, Beef Steak Strips, Teriyaki

Jack Links

55.38

% from protein

30.77

% from carbs

30.77

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
70
% Daily value*

Total Fat 1 g
1.5%

Cholesterol 20 mg
6.7%

Sodium, Na 560 mg
24.3%

Total Carbohydrates 5 g
1.8%

Sugars 5 g
10%

Protein 9 g
18%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 26 mg

Iron 0.7 mg

Legend, Beef Steak Strips, Teriyaki Nutrients FAQs

Nutrients

What is the calorie content of Legend, Beef Steak Strips, Teriyaki?

A typical serving 1 oz (28 grams) of Legend, Beef Steak Strips, Teriyaki contains approximately 70 calories.

You can check the exact calorie content by logging Legend, Beef Steak Strips, Teriyaki in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Legend, Beef Steak Strips, Teriyaki have?

The amount of fat in Legend, Beef Steak Strips, Teriyaki depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Legend, Beef Steak Strips, Teriyaki contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Legend, Beef Steak Strips, Teriyaki have?

The protein content in Legend, Beef Steak Strips, Teriyaki depends on the ingredients exists in it. On average, 1 oz (28 grams) of Legend, Beef Steak Strips, Teriyaki contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Legend, Beef Steak Strips, Teriyaki, Download Nutribit app for healthier you!

How much sugar does a Legend, Beef Steak Strips, Teriyaki have?

On average, 1 oz (28 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Legend, Beef Steak Strips, Teriyaki.

How Much carbohydrates (carbs) is in Legend, Beef Steak Strips, Teriyaki?

The amount of carbohydrates (carbs) in Legend, Beef Steak Strips, Teriyaki depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Legend, Beef Steak Strips, Teriyaki.

How Much Fiber is in Legend, Beef Steak Strips, Teriyaki?

Legend, Beef Steak Strips, Teriyaki contains approximately 0 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Legend, Beef Steak Strips, Teriyaki for healthier you!

What vitamins and minerals are in a Legend, Beef Steak Strips, Teriyaki?

Legend, Beef Steak Strips, Teriyaki contains following minerals:

  • Legend, Beef Steak Strips, Teriyaki has 26mg of Calcium.
  • Legend, Beef Steak Strips, Teriyaki has 560mg of Sodium, Na.
  • Legend, Beef Steak Strips, Teriyaki has 0.72mg of Iron.

General

Does Legend, Beef Steak Strips, Teriyaki contain caffeine?

Legend, Beef Steak Strips, Teriyaki does not contain any caffeine.

Does Legend, Beef Steak Strips, Teriyaki contain alcohol?

Legend, Beef Steak Strips, Teriyaki does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Legend, Beef Steak Strips, Teriyaki?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Legend, Beef Steak Strips, Teriyaki and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Legend, Beef Steak Strips, Teriyaki quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Legend, Beef Steak Strips, Teriyaki in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Legend, Beef Steak Strips, Teriyaki and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Legend, Beef Steak Strips, Teriyaki for free?

Yes! Since Legend, Beef Steak Strips, Teriyaki contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Legend, Beef Steak Strips, Teriyaki with water tracking feature?

Nutribit automatically calculates the water content of Legend, Beef Steak Strips, Teriyaki and adds it to your daily hydration log. Simply log Legend, Beef Steak Strips, Teriyaki in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Legend, Beef Steak Strips, Teriyaki as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Legend, Beef Steak Strips, Teriyaki and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Legend, Beef Steak Strips, Teriyaki nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Legend, Beef Steak Strips, Teriyaki data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Legend, Beef Steak Strips, Teriyaki

Protein in Legend, Beef Steak Strips, Teriyaki supports building and repairing tissues.

Builds and repairs tissues in Legend, Beef Steak Strips, Teriyaki is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Legend, Beef Steak Strips, Teriyaki supports immune function.

Supports immune function in Legend, Beef Steak Strips, Teriyaki is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Legend, Beef Steak Strips, Teriyaki helps regulate enzymes and hormones.

Regulates enzymes and hormones in Legend, Beef Steak Strips, Teriyaki is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Legend, Beef Steak Strips, Teriyaki provides energy.

Provides energy in Legend, Beef Steak Strips, Teriyaki can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Legend, Beef Steak Strips, Teriyaki supports muscle growth and strength.

Supports muscle growth and strength in Legend, Beef Steak Strips, Teriyaki is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Legend, Beef Steak Strips, Teriyaki helps in weight management.

Helps in weight management in Legend, Beef Steak Strips, Teriyaki promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Legend, Beef Steak Strips, Teriyaki aids in the production of hemoglobin.

Aids in the production of hemoglobin in Legend, Beef Steak Strips, Teriyaki is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Legend, Beef Steak Strips, Teriyaki supports bone health.

Supports bone health in Legend, Beef Steak Strips, Teriyaki plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Legend, Beef Steak Strips, Teriyaki improves skin, hair, and nails.

Improves skin, hair, and nails in Legend, Beef Steak Strips, Teriyaki is essential for the health and growth of hair, skin, and nails.

Protein in Legend, Beef Steak Strips, Teriyaki regulates blood sugar levels.

Regulates blood sugar levels in Legend, Beef Steak Strips, Teriyaki helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Legend, Beef Steak Strips, Teriyaki supports fluid balance.

Maintains Fluid Balance in Legend, Beef Steak Strips, Teriyaki helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Legend, Beef Steak Strips, Teriyaki supports nerve function.

Supports Nerve Function in Legend, Beef Steak Strips, Teriyaki helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Legend, Beef Steak Strips, Teriyaki helps regulate blood pressure.

Regulates Blood Pressure in Legend, Beef Steak Strips, Teriyaki helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Legend, Beef Steak Strips, Teriyaki supports muscle function.

Aids Muscle Function in Legend, Beef Steak Strips, Teriyaki helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Legend, Beef Steak Strips, Teriyaki aids nutrient absorption.

Improves Nutrient Absorption in Legend, Beef Steak Strips, Teriyaki assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Legend, Beef Steak Strips, Teriyaki helps balance pH levels.

Balances pH Levels in Legend, Beef Steak Strips, Teriyaki helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Legend, Beef Steak Strips, Teriyaki supports bone health.

Supports Bone Health in Legend, Beef Steak Strips, Teriyaki helps retain calcium and prevent the loss of bone density over time.

How to burn 70 calories?

The amount of exercise required to burn off 1 oz Legend, Beef Steak Strips, Teriyaki

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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