Legend, Beef Steak Strips, Teriyaki

Jack Links

Total Energy

70

kcal

30.77

% from carbs

55.38

% from protein

13.85

% from fats

In 28 g

% daily value


Total Fat

1g

1.5%


Cholesterol

20mg

6.7%


Sodium, Na

560mg

24.3%



Total Carbohydrates

5g

1.8%


Sugars

5g

10%


Protein

9g

18%






Calcium, Ca

26mg


Iron, Fe

0.7mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Legend, Beef Steak Strips, Teriyaki

A typical serving 1 oz of Legend, Beef Steak Strips, Teriyaki (28 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Legend, Beef Steak Strips, Teriyaki depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Legend, Beef Steak Strips, Teriyaki contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Legend, Beef Steak Strips, Teriyaki depends on the ingredients exists in it. On average, 1 oz of Legend, Beef Steak Strips, Teriyaki (about 28 grams) contains approximately 9 grams of protein.

On average, 1 oz (about 28 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz (about 28 grams) contains about 5 grams of carbohydrates.

Legend, Beef Steak Strips, Teriyaki contains approximately 0 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 70 calories?

The amount of exercise required to burn off 1 oz Legend, Beef Steak Strips, Teriyaki

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.