Cheesy bowl

Velveeta

Total Energy

320

kcal

45.71

% from carbs

22.86

% from protein

31.43

% from fats

In 1 package

% daily value


Total Fat

11g

16.9%


Saturated

2g

10%


Cholesterol

30mg

10%


Sodium, Na

970mg

42.2%



Total Carbohydrates

36g

13.1%


Fiber

2g

7.1%


Sugars

6g

12%


Protein

18g

36%






Calcium, Ca

195mg


Iron, Fe

1.8mg


Vitamin A, IU

500IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheesy bowl

A typical serving 1 package of Cheesy bowl (null grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheesy bowl depends on the ingredients and preparation method. On average, one serving 1 package (null grams) of Cheesy bowl contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheesy bowl depends on the ingredients exists in it. On average, 1 package of Cheesy bowl (about null grams) contains approximately 18 grams of protein.

On average, 1 package (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about null grams) contains about 36 grams of carbohydrates.

Cheesy bowl contains approximately 2 grams of fiber in 1 package (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 320 calories?

The amount of exercise required to burn off 1 package Cheesy bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.