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Garbanzo Chickpeas

Winn-Dixie

110

kcal Energy

68.4%

% from carbs

23.9%

% from protein

7.7%

% from fats

In 130 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 130 g
Calories
110

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 350 mg
15.2%
Total Carbohydrates 20 g
7.3%
Fiber 7 g
25%
Sugars 0 g
Protein 7 g
14%
Iron 1.8 mg
10%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 52 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Garbanzo Chickpeas

Nutrients

What is the calorie content of Garbanzo Chickpeas?

A typical serving 0.5 cup of Garbanzo Chickpeas (130 grams) contains approximately 110 calories. You can check the exact calorie content by logging Garbanzo Chickpeas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garbanzo Chickpeas have?

The amount of fat in Garbanzo Chickpeas depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Garbanzo Chickpeas contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Garbanzo Chickpeas have?

The protein content in Garbanzo Chickpeas depends on the ingredients exists in it. On average, 0.5 cup of Garbanzo Chickpeas (about 130 grams) contains approximately 7 grams of protein.

Is Garbanzo Chickpeas a good source of protein?

The protein content in Garbanzo Chickpeas depends on the ingredients exists in it. On average, 0.5 cup of Garbanzo Chickpeas (about 130 grams) contains approximately 7 grams of protein.

How much sugar does a Garbanzo Chickpeas have?

On average, 0.5 cup (about 130 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Garbanzo Chickpeas contain added sugar?

On average, 0.5 cup (about 130 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Garbanzo Chickpeas?

On average, 0.5 cup (about 130 grams) contains about 20 grams of carbohydrates.

How Much Fiber is in Garbanzo Chickpeas?

Garbanzo Chickpeas contains approximately 7 grams of fiber in 0.5 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Garbanzo Chickpeas?

Garbanzo Chickpeas contains approximately 7 grams of fiber in 0.5 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Garbanzo Chickpeas suitable for vegans?

Garbanzo Chickpeas contains approximately 7 grams of fiber in 0.5 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Garbanzo Chickpeas contain caffeine?

Garbanzo Chickpeas contains approximately 7 grams of fiber in 0.5 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Garbanzo Chickpeas contain alcohol?

Garbanzo Chickpeas contains approximately 7 grams of fiber in 0.5 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Garbanzo Chickpeas healthier?

Garbanzo Chickpeas contains approximately 7 grams of fiber in 0.5 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Garbanzo Chickpeas in Nutribit?

Garbanzo Chickpeas contains approximately 7 grams of fiber in 0.5 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Garbanzo Chickpeas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garbanzo Chickpeas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garbanzo Chickpeas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garbanzo Chickpeas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garbanzo Chickpeas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garbanzo Chickpeas for free?

Yes absolutely, Since Garbanzo Chickpeas does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garbanzo Chickpeas with water tracking feature?

Garbanzo Chickpeas does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Garbanzo Chickpeas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garbanzo Chickpeas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garbanzo Chickpeas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garbanzo Chickpeas data can be accessed offline in the Nutribit app anytime anywhere!