The Lebanese Kitchen Fig Jam
Cortas
0
% from protein100
% from carbs100
% from fatNutrition Facts
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The Lebanese Kitchen Fig Jam Nutrients FAQs
Nutrients
- The Lebanese Kitchen Fig Jam has 2mg of Calcium.
- The Lebanese Kitchen Fig Jam has 12mg of Potassium, K.
What is the calorie content of The Lebanese Kitchen Fig Jam?
A typical serving 1 tbsp (20 grams) of The Lebanese Kitchen Fig Jam contains approximately 60 calories.
You can check the exact calorie content by logging The Lebanese Kitchen Fig Jam in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a The Lebanese Kitchen Fig Jam have?
The amount of fat in The Lebanese Kitchen Fig Jam depends on the ingredients and preparation method. On average, one serving 1 tbsp (20 grams) of The Lebanese Kitchen Fig Jam contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a The Lebanese Kitchen Fig Jam have?
The protein content in The Lebanese Kitchen Fig Jam depends on the ingredients exists in it. On average, 1 tbsp (20 grams) of The Lebanese Kitchen Fig Jam contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from The Lebanese Kitchen Fig Jam, Download Nutribit app for healthier you!
How much sugar does a The Lebanese Kitchen Fig Jam have?
On average, 1 tbsp (20 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from The Lebanese Kitchen Fig Jam.
How Much carbohydrates (carbs) is in The Lebanese Kitchen Fig Jam?
The amount of carbohydrates (carbs) in The Lebanese Kitchen Fig Jam depends on its serving size and preparation. On average, 1 tbsp (20 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from The Lebanese Kitchen Fig Jam.
How Much Fiber is in The Lebanese Kitchen Fig Jam?
The Lebanese Kitchen Fig Jam contains approximately 0 grams of fiber in 1 tbsp (20 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from The Lebanese Kitchen Fig Jam for healthier you!
What vitamins and minerals are in a The Lebanese Kitchen Fig Jam?
The Lebanese Kitchen Fig Jam contains following minerals:
General
Does The Lebanese Kitchen Fig Jam contain caffeine?
The Lebanese Kitchen Fig Jam does not contain any caffeine.
Does The Lebanese Kitchen Fig Jam contain alcohol?
The Lebanese Kitchen Fig Jam does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for The Lebanese Kitchen Fig Jam?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for The Lebanese Kitchen Fig Jam and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize The Lebanese Kitchen Fig Jam quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of The Lebanese Kitchen Fig Jam in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of The Lebanese Kitchen Fig Jam and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from The Lebanese Kitchen Fig Jam for free?
Yes! Since The Lebanese Kitchen Fig Jam contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from The Lebanese Kitchen Fig Jam with water tracking feature?
Nutribit automatically calculates the water content of The Lebanese Kitchen Fig Jam and adds it to your daily hydration log. Simply log The Lebanese Kitchen Fig Jam in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes The Lebanese Kitchen Fig Jam as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including The Lebanese Kitchen Fig Jam and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access The Lebanese Kitchen Fig Jam nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, The Lebanese Kitchen Fig Jam data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of The Lebanese Kitchen Fig Jam
How to burn 60 calories?
The amount of exercise required to burn off 1 tbsp The Lebanese Kitchen Fig Jam
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.