Banana Yoghurt
Cow & Gate
7.14
% from protein76.79
% from carbs76.79
% from fatNutrition Facts
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Banana Yoghurt Nutrients FAQs
Nutrients
- Banana Yoghurt has 8mg of Sodium, Na.
What is the calorie content of Banana Yoghurt?
A typical serving 100 g (100 grams) of Banana Yoghurt contains approximately 72 calories.
You can check the exact calorie content by logging Banana Yoghurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Banana Yoghurt have?
The amount of fat in Banana Yoghurt depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Banana Yoghurt contains approximately 1.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Banana Yoghurt have?
The protein content in Banana Yoghurt depends on the ingredients exists in it. On average, 100 g (100 grams) of Banana Yoghurt contains approximately 1.2 grams of protein.
Know your exact protein requirement and how much protein you get from Banana Yoghurt, Download Nutribit app for healthier you!
How much sugar does a Banana Yoghurt have?
On average, 100 g (100 grams) contains about 7.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Banana Yoghurt.
How Much carbohydrates (carbs) is in Banana Yoghurt?
The amount of carbohydrates (carbs) in Banana Yoghurt depends on its serving size and preparation. On average, 100 g (100 grams) contains about 12.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Banana Yoghurt.
How Much Fiber is in Banana Yoghurt?
Banana Yoghurt contains approximately 1.3 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Banana Yoghurt for healthier you!
What vitamins and minerals are in a Banana Yoghurt?
Banana Yoghurt contains following minerals:
General
Does Banana Yoghurt contain caffeine?
Banana Yoghurt does not contain any caffeine.
Does Banana Yoghurt contain alcohol?
Banana Yoghurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Banana Yoghurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Banana Yoghurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Banana Yoghurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Banana Yoghurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Banana Yoghurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Banana Yoghurt for free?
Yes! Since Banana Yoghurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Banana Yoghurt with water tracking feature?
Nutribit automatically calculates the water content of Banana Yoghurt and adds it to your daily hydration log. Simply log Banana Yoghurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Banana Yoghurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Banana Yoghurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Banana Yoghurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Banana Yoghurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Banana Yoghurt
How to burn 72 calories?
The amount of exercise required to burn off 100 g Banana Yoghurt
Set Your Weight
0 steps
Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.