Pork Casserole

Cow & Gate

17.87

% from protein

54.3

% from carbs

54.3

% from fat

Pork Casserole Nutrients FAQs

Nutrients

What is the calorie content of Pork Casserole?

A typical serving 100 g (100 grams) of Pork Casserole contains approximately 62 calories.

You can check the exact calorie content by logging Pork Casserole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pork Casserole have?

The amount of fat in Pork Casserole depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Pork Casserole contains approximately 1.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pork Casserole have?

The protein content in Pork Casserole depends on the ingredients exists in it. On average, 100 g (100 grams) of Pork Casserole contains approximately 2.6 grams of protein.

Know your exact protein requirement and how much protein you get from Pork Casserole, Download Nutribit app for healthier you!

How much sugar does a Pork Casserole have?

On average, 100 g (100 grams) contains about 1.9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork Casserole.

How Much carbohydrates (carbs) is in Pork Casserole?

The amount of carbohydrates (carbs) in Pork Casserole depends on its serving size and preparation. On average, 100 g (100 grams) contains about 7.9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pork Casserole.

How Much Fiber is in Pork Casserole?

Pork Casserole contains approximately 1.8 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pork Casserole for healthier you!

What vitamins and minerals are in a Pork Casserole?

Pork Casserole contains following minerals:

  • Pork Casserole has 20mg of Sodium, Na.

General

Does Pork Casserole contain caffeine?

Pork Casserole does not contain any caffeine.

Does Pork Casserole contain alcohol?

Pork Casserole does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pork Casserole?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Casserole and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pork Casserole quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pork Casserole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Casserole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pork Casserole for free?

Yes! Since Pork Casserole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pork Casserole with water tracking feature?

Nutribit automatically calculates the water content of Pork Casserole and adds it to your daily hydration log. Simply log Pork Casserole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pork Casserole as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pork Casserole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pork Casserole nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pork Casserole data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pork Casserole

How to burn 62 calories?

The amount of exercise required to burn off 100 g Pork Casserole

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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