Veggie & Turkey Casserole

Cow & Gate

Total Energy

67.1

kcal

48.45

% from carbs

18.01

% from protein

33.54

% from fats

In 100 g

% daily value

Total Fat

2.4g

3.7%

Saturated

0.1g

0.5%

Sodium, Na

16mg

0.7%

Total Carbohydrates

7.8g

2.8%

Fiber

1.4g

5%

Sugars

1.3g

2.6%

Protein

2.9g

5.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Veggie & Turkey Casserole

A typical serving 100 g of Veggie & Turkey Casserole (100 grams) contains approximately 67.12 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veggie & Turkey Casserole depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Veggie & Turkey Casserole contains approximately 2.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veggie & Turkey Casserole depends on the ingredients exists in it. On average, 100 g of Veggie & Turkey Casserole (about 100 grams) contains approximately 2.9 grams of protein.

On average, 100 g (about 100 grams) contains about 1.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g (about 100 grams) contains about 7.8 grams of carbohydrates.

Veggie & Turkey Casserole contains approximately 1.4 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Risotto, Veggie & Turkey

Cow & Gate

68 kcal

Veggie & Turkey Risotto

Cow & Gate

62 kcal

Pork Casserole

Cow & Gate

62 kcal

Mini Beef Casserole

Cow & Gate

65 kcal

Succulent Pork Casserole

Cow & Gate

62 kcal

Starter Pack, Veggie

Cow & Gate

22 kcal

Cauliflower & Turkey Pie

Cow & Gate

73 kcal

Potato & Turkey Roast

Cow & Gate

69 kcal

Garden Pea & Turkey Pie

Cow & Gate

70 kcal

Anti-Reflux Milk

Cow & Gate

66 kcal

Apple & Banana

Cow & Gate

54 kcal

Apple & Banana Swirl

Cow & Gate

68 kcal

Apple & Banana Yoghurt

Cow & Gate

68 kcal

Apple & Gate

Cow & Gate

63 kcal

Apple & Orange

Cow & Gate

66 kcal

Apple & Pear

Cow & Gate

45 kcal

Apple & Strawberry Dessert

Cow & Gate

54 kcal

Apple Strawberry & Banana

Cow & Gate

46 kcal

Apple, Apricot & Strawberry

Cow & Gate

50 kcal

Apple, Pear & Raspberry

Cow & Gate

52 kcal

Autumn Orchard Chicken

Cow & Gate

75 kcal

Apricot, Apple & Banana Yoghurt

Cow & Gate

90 kcal

Apple, Orange & Banana

Cow & Gate

67 kcal

How to burn 67 calories?

The amount of exercise required to burn off 100 g Veggie & Turkey Casserole

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.