Breaded Mozzarella Sticks, Italian Style
Big K
24.06
% from protein42.11
% from carbs42.11
% from fatNutrition Facts
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Breaded Mozzarella Sticks, Italian Style Nutrients FAQs
Nutrients
- Vitamin A:Breaded Mozzarella Sticks, Italian Style has 300 IU of Vitamin A.
- Breaded Mozzarella Sticks, Italian Style has 195mg of Calcium.
- Breaded Mozzarella Sticks, Italian Style has 510mg of Sodium, Na.
What is the calorie content of Breaded Mozzarella Sticks, Italian Style?
A typical serving 2 pieces (56 grams) of Breaded Mozzarella Sticks, Italian Style contains approximately 130 calories.
You can check the exact calorie content by logging Breaded Mozzarella Sticks, Italian Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Breaded Mozzarella Sticks, Italian Style have?
The amount of fat in Breaded Mozzarella Sticks, Italian Style depends on the ingredients and preparation method. On average, one serving 2 pieces (56 grams) of Breaded Mozzarella Sticks, Italian Style contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Breaded Mozzarella Sticks, Italian Style have?
The protein content in Breaded Mozzarella Sticks, Italian Style depends on the ingredients exists in it. On average, 2 pieces (56 grams) of Breaded Mozzarella Sticks, Italian Style contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Breaded Mozzarella Sticks, Italian Style, Download Nutribit app for healthier you!
How much sugar does a Breaded Mozzarella Sticks, Italian Style have?
On average, 2 pieces (56 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breaded Mozzarella Sticks, Italian Style.
How Much carbohydrates (carbs) is in Breaded Mozzarella Sticks, Italian Style?
The amount of carbohydrates (carbs) in Breaded Mozzarella Sticks, Italian Style depends on its serving size and preparation. On average, 2 pieces (56 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Breaded Mozzarella Sticks, Italian Style.
How Much Fiber is in Breaded Mozzarella Sticks, Italian Style?
Breaded Mozzarella Sticks, Italian Style contains approximately 1 grams of fiber in 2 pieces (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Breaded Mozzarella Sticks, Italian Style for healthier you!
What vitamins and minerals are in a Breaded Mozzarella Sticks, Italian Style?
Vitamins in Breaded Mozzarella Sticks, Italian Style:
Breaded Mozzarella Sticks, Italian Style contains following minerals:
General
Does Breaded Mozzarella Sticks, Italian Style contain caffeine?
Breaded Mozzarella Sticks, Italian Style does not contain any caffeine.
Does Breaded Mozzarella Sticks, Italian Style contain alcohol?
Breaded Mozzarella Sticks, Italian Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Breaded Mozzarella Sticks, Italian Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breaded Mozzarella Sticks, Italian Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Breaded Mozzarella Sticks, Italian Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Breaded Mozzarella Sticks, Italian Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breaded Mozzarella Sticks, Italian Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Breaded Mozzarella Sticks, Italian Style for free?
Yes! Since Breaded Mozzarella Sticks, Italian Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Breaded Mozzarella Sticks, Italian Style with water tracking feature?
Nutribit automatically calculates the water content of Breaded Mozzarella Sticks, Italian Style and adds it to your daily hydration log. Simply log Breaded Mozzarella Sticks, Italian Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Breaded Mozzarella Sticks, Italian Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Breaded Mozzarella Sticks, Italian Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Breaded Mozzarella Sticks, Italian Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Breaded Mozzarella Sticks, Italian Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Breaded Mozzarella Sticks, Italian Style
Protein in Breaded Mozzarella Sticks, Italian Style supports building and repairing tissues.
Builds and repairs tissues in Breaded Mozzarella Sticks, Italian Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Breaded Mozzarella Sticks, Italian Style supports immune function.
Supports immune function in Breaded Mozzarella Sticks, Italian Style is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Breaded Mozzarella Sticks, Italian Style helps regulate enzymes and hormones.
Regulates enzymes and hormones in Breaded Mozzarella Sticks, Italian Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Breaded Mozzarella Sticks, Italian Style provides energy.
Provides energy in Breaded Mozzarella Sticks, Italian Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Breaded Mozzarella Sticks, Italian Style supports muscle growth and strength.
Supports muscle growth and strength in Breaded Mozzarella Sticks, Italian Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Breaded Mozzarella Sticks, Italian Style helps in weight management.
Helps in weight management in Breaded Mozzarella Sticks, Italian Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Breaded Mozzarella Sticks, Italian Style aids in the production of hemoglobin.
Aids in the production of hemoglobin in Breaded Mozzarella Sticks, Italian Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Breaded Mozzarella Sticks, Italian Style supports bone health.
Supports bone health in Breaded Mozzarella Sticks, Italian Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Breaded Mozzarella Sticks, Italian Style improves skin, hair, and nails.
Improves skin, hair, and nails in Breaded Mozzarella Sticks, Italian Style is essential for the health and growth of hair, skin, and nails.
Protein in Breaded Mozzarella Sticks, Italian Style regulates blood sugar levels.
Regulates blood sugar levels in Breaded Mozzarella Sticks, Italian Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Breaded Mozzarella Sticks, Italian Style supports bone health.
Calcium in Breaded Mozzarella Sticks, Italian Style is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Breaded Mozzarella Sticks, Italian Style supports muscle function.
Calcium in Breaded Mozzarella Sticks, Italian Style plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Breaded Mozzarella Sticks, Italian Style supports heart health.
Calcium in Breaded Mozzarella Sticks, Italian Style helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Breaded Mozzarella Sticks, Italian Style supports nerve transmission.
Calcium in Breaded Mozzarella Sticks, Italian Style is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Breaded Mozzarella Sticks, Italian Style supports blood clotting.
Calcium in Breaded Mozzarella Sticks, Italian Style is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Breaded Mozzarella Sticks, Italian Style supports hormonal secretion.
Calcium in Breaded Mozzarella Sticks, Italian Style regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Breaded Mozzarella Sticks, Italian Style supports weight management.
Calcium in Breaded Mozzarella Sticks, Italian Style may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Breaded Mozzarella Sticks, Italian Style supports dental health.
Calcium in Breaded Mozzarella Sticks, Italian Style strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Breaded Mozzarella Sticks, Italian Style supports blood pressure regulation.
Calcium in Breaded Mozzarella Sticks, Italian Style, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Breaded Mozzarella Sticks, Italian Style supports fluid balance.
Maintains Fluid Balance in Breaded Mozzarella Sticks, Italian Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Breaded Mozzarella Sticks, Italian Style supports nerve function.
Supports Nerve Function in Breaded Mozzarella Sticks, Italian Style helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Breaded Mozzarella Sticks, Italian Style helps regulate blood pressure.
Regulates Blood Pressure in Breaded Mozzarella Sticks, Italian Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Breaded Mozzarella Sticks, Italian Style supports muscle function.
Aids Muscle Function in Breaded Mozzarella Sticks, Italian Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Breaded Mozzarella Sticks, Italian Style aids nutrient absorption.
Improves Nutrient Absorption in Breaded Mozzarella Sticks, Italian Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Breaded Mozzarella Sticks, Italian Style helps balance pH levels.
Balances pH Levels in Breaded Mozzarella Sticks, Italian Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Breaded Mozzarella Sticks, Italian Style supports bone health.
Supports Bone Health in Breaded Mozzarella Sticks, Italian Style helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 2 pieces Breaded Mozzarella Sticks, Italian Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.