Breaded Mozzarella Sticks with Italian Spiced Coating

Molly's Kitchen

Total Energy

190

kcal

39.58

% from carbs

22.92

% from protein

37.5

% from fats

In 80 g

% daily value

Total Fat

8g

12.3%

Saturated

4.5g

22.5%

Cholesterol

25mg

8.3%

Sodium, Na

780mg

33.9%

Total Carbohydrates

19g

6.9%

Fiber

0.5g

1.8%

Sugars

1g

2%

Protein

11g

22%

Calcium, Ca

390mg

Iron, Fe

0.4mg

Vitamin A, IU

300IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breaded Mozzarella Sticks with Italian Spiced Coating

A typical serving 3 pieces of Breaded Mozzarella Sticks with Italian Spiced Coating (80 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breaded Mozzarella Sticks with Italian Spiced Coating depends on the ingredients and preparation method. On average, one serving 3 pieces (80 grams) of Breaded Mozzarella Sticks with Italian Spiced Coating contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breaded Mozzarella Sticks with Italian Spiced Coating depends on the ingredients exists in it. On average, 3 pieces of Breaded Mozzarella Sticks with Italian Spiced Coating (about 80 grams) contains approximately 11 grams of protein.

On average, 3 pieces (about 80 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 pieces (about 80 grams) contains about 19 grams of carbohydrates.

Breaded Mozzarella Sticks with Italian Spiced Coating contains approximately 0.5 grams of fiber in 3 pieces (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 3 pieces Breaded Mozzarella Sticks with Italian Spiced Coating

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.