Flour Tortillas, Garden Vegetable

Simple Truth Organic

10.36

% from protein

66.32

% from carbs

66.32

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 68 g(68g)
Amount per serving
Calories
200
% Daily value*
Total Fat 5 g
7.7%
Sodium, Na 510 mg
22.2%
Potassium, K 110 mg
2.3%
Total Carbohydrates 32 g
11.6%
Fiber 2 g
7.1%
Sugars 1 g
2%
Protein 5 g
10%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 16 mg
Iron 1 mg
Sugars, added 0 g

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Flour Tortillas, Garden Vegetable Nutrients FAQs

Nutrients

What is the calorie content of Flour Tortillas, Garden Vegetable?

A typical serving 1 tortilla (68 grams) of Flour Tortillas, Garden Vegetable contains approximately 200 calories.

You can check the exact calorie content by logging Flour Tortillas, Garden Vegetable in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Flour Tortillas, Garden Vegetable have?

The amount of fat in Flour Tortillas, Garden Vegetable depends on the ingredients and preparation method. On average, one serving 1 tortilla (68 grams) of Flour Tortillas, Garden Vegetable contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Flour Tortillas, Garden Vegetable have?

The protein content in Flour Tortillas, Garden Vegetable depends on the ingredients exists in it. On average, 1 tortilla (68 grams) of Flour Tortillas, Garden Vegetable contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Flour Tortillas, Garden Vegetable, Download Nutribit app for healthier you!

How much sugar does a Flour Tortillas, Garden Vegetable have?

On average, 1 tortilla (68 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flour Tortillas, Garden Vegetable.

How Much carbohydrates (carbs) is in Flour Tortillas, Garden Vegetable?

The amount of carbohydrates (carbs) in Flour Tortillas, Garden Vegetable depends on its serving size and preparation. On average, 1 tortilla (68 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Flour Tortillas, Garden Vegetable.

How Much Fiber is in Flour Tortillas, Garden Vegetable?

Flour Tortillas, Garden Vegetable contains approximately 2 grams of fiber in 1 tortilla (68 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Flour Tortillas, Garden Vegetable for healthier you!

What vitamins and minerals are in a Flour Tortillas, Garden Vegetable?

Flour Tortillas, Garden Vegetable contains following minerals:

  • Flour Tortillas, Garden Vegetable has 16mg of Calcium.
  • Flour Tortillas, Garden Vegetable has 510mg of Sodium, Na.
  • Flour Tortillas, Garden Vegetable has 110mg of Potassium, K.
  • Flour Tortillas, Garden Vegetable has 1mg of Iron.

General

Does Flour Tortillas, Garden Vegetable contain caffeine?

Flour Tortillas, Garden Vegetable does not contain any caffeine.

Does Flour Tortillas, Garden Vegetable contain alcohol?

Flour Tortillas, Garden Vegetable does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Flour Tortillas, Garden Vegetable?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flour Tortillas, Garden Vegetable and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Flour Tortillas, Garden Vegetable quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Flour Tortillas, Garden Vegetable in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flour Tortillas, Garden Vegetable and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Flour Tortillas, Garden Vegetable for free?

Yes! Since Flour Tortillas, Garden Vegetable contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Flour Tortillas, Garden Vegetable with water tracking feature?

Nutribit automatically calculates the water content of Flour Tortillas, Garden Vegetable and adds it to your daily hydration log. Simply log Flour Tortillas, Garden Vegetable in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Flour Tortillas, Garden Vegetable as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Flour Tortillas, Garden Vegetable and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Flour Tortillas, Garden Vegetable nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Flour Tortillas, Garden Vegetable data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Flour Tortillas, Garden Vegetable

Sodium, Na in Flour Tortillas, Garden Vegetable supports fluid balance.

Maintains Fluid Balance in Flour Tortillas, Garden Vegetable helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Flour Tortillas, Garden Vegetable supports nerve function.

Supports Nerve Function in Flour Tortillas, Garden Vegetable helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Flour Tortillas, Garden Vegetable helps regulate blood pressure.

Regulates Blood Pressure in Flour Tortillas, Garden Vegetable helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Flour Tortillas, Garden Vegetable supports muscle function.

Aids Muscle Function in Flour Tortillas, Garden Vegetable helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Flour Tortillas, Garden Vegetable aids nutrient absorption.

Improves Nutrient Absorption in Flour Tortillas, Garden Vegetable assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Flour Tortillas, Garden Vegetable helps balance pH levels.

Balances pH Levels in Flour Tortillas, Garden Vegetable helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Flour Tortillas, Garden Vegetable supports bone health.

Supports Bone Health in Flour Tortillas, Garden Vegetable helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 1 tortilla Flour Tortillas, Garden Vegetable

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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