Flour Tortillas, Sprouted Grain

Simple Truth Organic

Total Energy

190

kcal

64.97

% from carbs

12.18

% from protein

22.84

% from fats

In 68 g

% daily value

Total Fat

5g

7.7%

Sodium, Na

250mg

10.9%

Potassium, K

142mg

3%

Total Carbohydrates

32g

11.6%

Fiber

5g

17.9%

Sugars

2g

4%

Protein

6g

12%

Calcium, Ca

15mg

Iron, Fe

1mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Flour Tortillas, Sprouted Grain

A typical serving 1 tortilla of Flour Tortillas, Sprouted Grain (68 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Flour Tortillas, Sprouted Grain depends on the ingredients and preparation method. On average, one serving 1 tortilla (68 grams) of Flour Tortillas, Sprouted Grain contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Flour Tortillas, Sprouted Grain depends on the ingredients exists in it. On average, 1 tortilla of Flour Tortillas, Sprouted Grain (about 68 grams) contains approximately 6 grams of protein.

On average, 1 tortilla (about 68 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tortilla (about 68 grams) contains about 32 grams of carbohydrates.

Flour Tortillas, Sprouted Grain contains approximately 5 grams of fiber in 1 tortilla (about 68 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 tortilla Flour Tortillas, Sprouted Grain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.