Flour Tortillas, Sprouted Grain

Simple Truth Organic

12.18

% from protein

64.97

% from carbs

64.97

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 68 g(68g)
Amount per serving
Calories
190
% Daily value*
Total Fat 5 g
7.7%
Sodium, Na 250 mg
10.9%
Potassium, K 142 mg
3%
Total Carbohydrates 32 g
11.6%
Fiber 5 g
17.9%
Sugars 2 g
4%
Protein 6 g
12%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 15 mg
Iron 1 mg
Sugars, added 2 g

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Flour Tortillas, Sprouted Grain Nutrients FAQs

Nutrients

What is the calorie content of Flour Tortillas, Sprouted Grain?

A typical serving 1 tortilla (68 grams) of Flour Tortillas, Sprouted Grain contains approximately 190 calories.

You can check the exact calorie content by logging Flour Tortillas, Sprouted Grain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Flour Tortillas, Sprouted Grain have?

The amount of fat in Flour Tortillas, Sprouted Grain depends on the ingredients and preparation method. On average, one serving 1 tortilla (68 grams) of Flour Tortillas, Sprouted Grain contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Flour Tortillas, Sprouted Grain have?

The protein content in Flour Tortillas, Sprouted Grain depends on the ingredients exists in it. On average, 1 tortilla (68 grams) of Flour Tortillas, Sprouted Grain contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Flour Tortillas, Sprouted Grain, Download Nutribit app for healthier you!

How much sugar does a Flour Tortillas, Sprouted Grain have?

On average, 1 tortilla (68 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flour Tortillas, Sprouted Grain.

How Much carbohydrates (carbs) is in Flour Tortillas, Sprouted Grain?

The amount of carbohydrates (carbs) in Flour Tortillas, Sprouted Grain depends on its serving size and preparation. On average, 1 tortilla (68 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Flour Tortillas, Sprouted Grain.

How Much Fiber is in Flour Tortillas, Sprouted Grain?

Flour Tortillas, Sprouted Grain contains approximately 5 grams of fiber in 1 tortilla (68 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Flour Tortillas, Sprouted Grain for healthier you!

What vitamins and minerals are in a Flour Tortillas, Sprouted Grain?

Flour Tortillas, Sprouted Grain contains following minerals:

  • Flour Tortillas, Sprouted Grain has 15mg of Calcium.
  • Flour Tortillas, Sprouted Grain has 250mg of Sodium, Na.
  • Flour Tortillas, Sprouted Grain has 142mg of Potassium, K.
  • Flour Tortillas, Sprouted Grain has 1mg of Iron.

General

Does Flour Tortillas, Sprouted Grain contain caffeine?

Flour Tortillas, Sprouted Grain does not contain any caffeine.

Does Flour Tortillas, Sprouted Grain contain alcohol?

Flour Tortillas, Sprouted Grain does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Flour Tortillas, Sprouted Grain?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flour Tortillas, Sprouted Grain and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Flour Tortillas, Sprouted Grain quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Flour Tortillas, Sprouted Grain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flour Tortillas, Sprouted Grain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Flour Tortillas, Sprouted Grain for free?

Yes! Since Flour Tortillas, Sprouted Grain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Flour Tortillas, Sprouted Grain with water tracking feature?

Nutribit automatically calculates the water content of Flour Tortillas, Sprouted Grain and adds it to your daily hydration log. Simply log Flour Tortillas, Sprouted Grain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Flour Tortillas, Sprouted Grain as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Flour Tortillas, Sprouted Grain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Flour Tortillas, Sprouted Grain nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Flour Tortillas, Sprouted Grain data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Flour Tortillas, Sprouted Grain

Fiber in Flour Tortillas, Sprouted Grain supports digestion.

Fiber in Flour Tortillas, Sprouted Grain aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Flour Tortillas, Sprouted Grain supports heart health.

Soluble fiber in Flour Tortillas, Sprouted Grain can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Flour Tortillas, Sprouted Grain aids in weight management.

Fiber-rich foods in Flour Tortillas, Sprouted Grain increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Flour Tortillas, Sprouted Grain regulates blood sugar.

Fiber in Flour Tortillas, Sprouted Grain helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Flour Tortillas, Sprouted Grain promotes gut health.

Fiber in Flour Tortillas, Sprouted Grain acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Flour Tortillas, Sprouted Grain lowers the risk of colon cancer.

A high-fiber diet from Flour Tortillas, Sprouted Grain is linked to a reduced risk of colon cancer.

Fiber in Flour Tortillas, Sprouted Grain improves skin health.

Fiber in Flour Tortillas, Sprouted Grain helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Flour Tortillas, Sprouted Grain helps lower blood pressure.

Adequate fiber in Flour Tortillas, Sprouted Grain may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Flour Tortillas, Sprouted Grain boosts immune function.

Fiber in Flour Tortillas, Sprouted Grain supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Flour Tortillas, Sprouted Grain reduces the risk of type 2 diabetes.

Fiber in Flour Tortillas, Sprouted Grain can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 190 calories?

The amount of exercise required to burn off 1 tortilla Flour Tortillas, Sprouted Grain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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