Mild Salsa, Black Bean & Corn

Simple Truth Organic

29.63

% from protein

59.26

% from carbs

59.26

% from fat
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Nutrition Facts

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Serving size
In 142 g(142g)
Amount per serving
Calories
40
% Daily value*

Total Fat 0.5 g
0.8%

Sodium, Na 105 mg
4.6%

Potassium, K 490 mg
10.4%

Total Carbohydrates 6 g
2.2%

Fiber 3 g
10.7%

Sugars 1 g
2%

Protein 3 g
6%

Vitamin A 100 IU

Vitamin D 12 IU

Vitamin D (D2 + D3) 0.3 UG

Vitamin C 3.6 mg

Calcium 120 mg

Iron 2 mg

Sugars, added 0 g

Mild Salsa, Black Bean & Corn Nutrients FAQs

Nutrients

What is the calorie content of Mild Salsa, Black Bean & Corn?

A typical serving 1 container (142 grams) of Mild Salsa, Black Bean & Corn contains approximately 40 calories.

You can check the exact calorie content by logging Mild Salsa, Black Bean & Corn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mild Salsa, Black Bean & Corn have?

The amount of fat in Mild Salsa, Black Bean & Corn depends on the ingredients and preparation method. On average, one serving 1 container (142 grams) of Mild Salsa, Black Bean & Corn contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mild Salsa, Black Bean & Corn have?

The protein content in Mild Salsa, Black Bean & Corn depends on the ingredients exists in it. On average, 1 container (142 grams) of Mild Salsa, Black Bean & Corn contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Mild Salsa, Black Bean & Corn, Download Nutribit app for healthier you!

How much sugar does a Mild Salsa, Black Bean & Corn have?

On average, 1 container (142 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mild Salsa, Black Bean & Corn.

How Much carbohydrates (carbs) is in Mild Salsa, Black Bean & Corn?

The amount of carbohydrates (carbs) in Mild Salsa, Black Bean & Corn depends on its serving size and preparation. On average, 1 container (142 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mild Salsa, Black Bean & Corn.

How Much Fiber is in Mild Salsa, Black Bean & Corn?

Mild Salsa, Black Bean & Corn contains approximately 3 grams of fiber in 1 container (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mild Salsa, Black Bean & Corn for healthier you!

What vitamins and minerals are in a Mild Salsa, Black Bean & Corn?

Vitamins in Mild Salsa, Black Bean & Corn:

  • Vitamin A:Mild Salsa, Black Bean & Corn has 100 IU of Vitamin A.
  • Vitamin C:Mild Salsa, Black Bean & Corn has 3.6 mg of Vitamin C.
  • Vitamin D:Mild Salsa, Black Bean & Corn has 12 IU of Vitamin D.

Mild Salsa, Black Bean & Corn contains following minerals:

  • Mild Salsa, Black Bean & Corn has 120mg of Calcium.
  • Mild Salsa, Black Bean & Corn has 105mg of Sodium, Na.
  • Mild Salsa, Black Bean & Corn has 490mg of Potassium, K.
  • Mild Salsa, Black Bean & Corn has 2mg of Iron.

General

Does Mild Salsa, Black Bean & Corn contain caffeine?

Mild Salsa, Black Bean & Corn does not contain any caffeine.

Does Mild Salsa, Black Bean & Corn contain alcohol?

Mild Salsa, Black Bean & Corn does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mild Salsa, Black Bean & Corn?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mild Salsa, Black Bean & Corn and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mild Salsa, Black Bean & Corn quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mild Salsa, Black Bean & Corn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mild Salsa, Black Bean & Corn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mild Salsa, Black Bean & Corn for free?

Yes! Since Mild Salsa, Black Bean & Corn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mild Salsa, Black Bean & Corn with water tracking feature?

Nutribit automatically calculates the water content of Mild Salsa, Black Bean & Corn and adds it to your daily hydration log. Simply log Mild Salsa, Black Bean & Corn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mild Salsa, Black Bean & Corn as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mild Salsa, Black Bean & Corn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mild Salsa, Black Bean & Corn nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mild Salsa, Black Bean & Corn data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mild Salsa, Black Bean & Corn

How to burn 40 calories?

The amount of exercise required to burn off 1 container Mild Salsa, Black Bean & Corn

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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