Mild Salsa, Corn & Black Bean

A typical serving 2 tbsp (34 grams) of Mild Salsa, Corn & Black Bean contains approximately 15 calories.

You can check the exact calorie content by logging Mild Salsa, Corn & Black Bean in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Mild Salsa, Corn & Black Bean depends on the ingredients and preparation method. On average, one serving 2 tbsp (34 grams) of Mild Salsa, Corn & Black Bean contains approximately 0 grams of fat.

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The protein content in Mild Salsa, Corn & Black Bean depends on the ingredients exists in it. On average, 2 tbsp (34 grams) of Mild Salsa, Corn & Black Bean contains approximately 1 grams of protein.

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On average, 2 tbsp (34 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mild Salsa, Corn & Black Bean.

The amount of carbohydrates (carbs) in Mild Salsa, Corn & Black Bean depends on its serving size and preparation. On average, 2 tbsp (34 grams) contains about 3 grams of carbohydrates.

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Mild Salsa, Corn & Black Bean contains approximately 0.5 grams of fiber in 2 tbsp (34 grams).

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Vitamins in Mild Salsa, Corn & Black Bean:

• Vitamin A:Mild Salsa, Corn & Black Bean has 100 IU of Vitamin A.
• Vitamin C:Mild Salsa, Corn & Black Bean has 3.6 mg of Vitamin C.

Mild Salsa, Corn & Black Bean contains following minerals:

• Mild Salsa, Corn & Black Bean has 26mg of Calcium.
• Mild Salsa, Corn & Black Bean has 160mg of Sodium, Na.
• Mild Salsa, Corn & Black Bean has 0.36mg of Iron.

Mild Salsa, Corn & Black Bean does not contain any caffeine.

Mild Salsa, Corn & Black Bean does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mild Salsa, Corn & Black Bean and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Mild Salsa, Corn & Black Bean in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mild Salsa, Corn & Black Bean and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Mild Salsa, Corn & Black Bean contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Mild Salsa, Corn & Black Bean and adds it to your daily hydration log. Simply log Mild Salsa, Corn & Black Bean in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Mild Salsa, Corn & Black Bean and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Mild Salsa, Corn & Black Bean data can be accessed offline in the Nutribit app anytime anywhere!