Spread, Almond Cookie

Simple Truth Organic

3.65

% from protein

34.7

% from carbs

34.7

% from fat
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Nutrition Facts

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Serving size
In 18.5 g(19g)
Amount per serving
Calories
110
% Daily value*

Total Fat 7.5 g
11.5%

Saturated 2.3 g
11.3%

Polyunsaturated 2.5 g

Monounsaturated 2.3 g

Sodium, Na 40 mg
1.7%

Total Carbohydrates 9.5 g
3.5%

Fiber 0.5 g
1.8%

Sugars 6 g
12%

Protein 1 g
2%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0.5 mg

Spread, Almond Cookie Nutrients FAQs

Nutrients

What is the calorie content of Spread, Almond Cookie?

A typical serving 2 tbsp (37 grams) of Spread, Almond Cookie contains approximately 220 calories.

You can check the exact calorie content by logging Spread, Almond Cookie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spread, Almond Cookie have?

The amount of fat in Spread, Almond Cookie depends on the ingredients and preparation method. On average, one serving 2 tbsp (37 grams) of Spread, Almond Cookie contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spread, Almond Cookie have?

The protein content in Spread, Almond Cookie depends on the ingredients exists in it. On average, 2 tbsp (37 grams) of Spread, Almond Cookie contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Spread, Almond Cookie, Download Nutribit app for healthier you!

How much sugar does a Spread, Almond Cookie have?

On average, 2 tbsp (37 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spread, Almond Cookie.

How Much carbohydrates (carbs) is in Spread, Almond Cookie?

The amount of carbohydrates (carbs) in Spread, Almond Cookie depends on its serving size and preparation. On average, 2 tbsp (37 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spread, Almond Cookie.

How Much Fiber is in Spread, Almond Cookie?

Spread, Almond Cookie contains approximately 1 grams of fiber in 2 tbsp (37 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spread, Almond Cookie for healthier you!

What vitamins and minerals are in a Spread, Almond Cookie?

Spread, Almond Cookie contains following minerals:

  • Spread, Almond Cookie has 80mg of Sodium, Na.
  • Spread, Almond Cookie has 1.08mg of Iron.

General

Does Spread, Almond Cookie contain caffeine?

Spread, Almond Cookie does not contain any caffeine.

Does Spread, Almond Cookie contain alcohol?

Spread, Almond Cookie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spread, Almond Cookie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spread, Almond Cookie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spread, Almond Cookie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spread, Almond Cookie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spread, Almond Cookie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spread, Almond Cookie for free?

Yes! Since Spread, Almond Cookie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spread, Almond Cookie with water tracking feature?

Nutribit automatically calculates the water content of Spread, Almond Cookie and adds it to your daily hydration log. Simply log Spread, Almond Cookie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spread, Almond Cookie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spread, Almond Cookie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spread, Almond Cookie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spread, Almond Cookie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spread, Almond Cookie

How to burn 220 calories?

The amount of exercise required to burn off 2 tbsp Spread, Almond Cookie

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0 steps

Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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