Honey Almond Flax Cereal
Simple Truth
17.2
% from protein65.38
% from carbs65.38
% from fatNutrition Facts
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Honey Almond Flax Cereal Nutrients FAQs
Nutrients
- Honey Almond Flax Cereal has 52mg of Calcium.
- Honey Almond Flax Cereal has 100mg of Sodium, Na.
- Honey Almond Flax Cereal has 340mg of Potassium, K.
- Honey Almond Flax Cereal has 2.7mg of Iron.
What is the calorie content of Honey Almond Flax Cereal?
A typical serving 0.75 cup (55 grams) of Honey Almond Flax Cereal contains approximately 200 calories.
You can check the exact calorie content by logging Honey Almond Flax Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Honey Almond Flax Cereal have?
The amount of fat in Honey Almond Flax Cereal depends on the ingredients and preparation method. On average, one serving 0.75 cup (55 grams) of Honey Almond Flax Cereal contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Honey Almond Flax Cereal have?
The protein content in Honey Almond Flax Cereal depends on the ingredients exists in it. On average, 0.75 cup (55 grams) of Honey Almond Flax Cereal contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Honey Almond Flax Cereal, Download Nutribit app for healthier you!
How much sugar does a Honey Almond Flax Cereal have?
On average, 0.75 cup (55 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Honey Almond Flax Cereal.
How Much carbohydrates (carbs) is in Honey Almond Flax Cereal?
The amount of carbohydrates (carbs) in Honey Almond Flax Cereal depends on its serving size and preparation. On average, 0.75 cup (55 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Honey Almond Flax Cereal.
How Much Fiber is in Honey Almond Flax Cereal?
Honey Almond Flax Cereal contains approximately 11 grams of fiber in 0.75 cup (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Honey Almond Flax Cereal for healthier you!
What vitamins and minerals are in a Honey Almond Flax Cereal?
Honey Almond Flax Cereal contains following minerals:
General
Does Honey Almond Flax Cereal contain caffeine?
Honey Almond Flax Cereal does not contain any caffeine.
Does Honey Almond Flax Cereal contain alcohol?
Honey Almond Flax Cereal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Honey Almond Flax Cereal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Honey Almond Flax Cereal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Honey Almond Flax Cereal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Honey Almond Flax Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Honey Almond Flax Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Honey Almond Flax Cereal for free?
Yes! Since Honey Almond Flax Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Honey Almond Flax Cereal with water tracking feature?
Nutribit automatically calculates the water content of Honey Almond Flax Cereal and adds it to your daily hydration log. Simply log Honey Almond Flax Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Honey Almond Flax Cereal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Honey Almond Flax Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Honey Almond Flax Cereal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Honey Almond Flax Cereal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Honey Almond Flax Cereal
Protein in Honey Almond Flax Cereal supports building and repairing tissues.
Builds and repairs tissues in Honey Almond Flax Cereal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Honey Almond Flax Cereal supports immune function.
Supports immune function in Honey Almond Flax Cereal is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Honey Almond Flax Cereal helps regulate enzymes and hormones.
Regulates enzymes and hormones in Honey Almond Flax Cereal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Honey Almond Flax Cereal provides energy.
Provides energy in Honey Almond Flax Cereal can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Honey Almond Flax Cereal supports muscle growth and strength.
Supports muscle growth and strength in Honey Almond Flax Cereal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Honey Almond Flax Cereal helps in weight management.
Helps in weight management in Honey Almond Flax Cereal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Honey Almond Flax Cereal aids in the production of hemoglobin.
Aids in the production of hemoglobin in Honey Almond Flax Cereal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Honey Almond Flax Cereal supports bone health.
Supports bone health in Honey Almond Flax Cereal plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Honey Almond Flax Cereal improves skin, hair, and nails.
Improves skin, hair, and nails in Honey Almond Flax Cereal is essential for the health and growth of hair, skin, and nails.
Protein in Honey Almond Flax Cereal regulates blood sugar levels.
Regulates blood sugar levels in Honey Almond Flax Cereal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Honey Almond Flax Cereal supports digestion.
Fiber in Honey Almond Flax Cereal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Honey Almond Flax Cereal supports heart health.
Soluble fiber in Honey Almond Flax Cereal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Honey Almond Flax Cereal aids in weight management.
Fiber-rich foods in Honey Almond Flax Cereal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Honey Almond Flax Cereal regulates blood sugar.
Fiber in Honey Almond Flax Cereal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Honey Almond Flax Cereal promotes gut health.
Fiber in Honey Almond Flax Cereal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Honey Almond Flax Cereal lowers the risk of colon cancer.
A high-fiber diet from Honey Almond Flax Cereal is linked to a reduced risk of colon cancer.
Fiber in Honey Almond Flax Cereal improves skin health.
Fiber in Honey Almond Flax Cereal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Honey Almond Flax Cereal helps lower blood pressure.
Adequate fiber in Honey Almond Flax Cereal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Honey Almond Flax Cereal boosts immune function.
Fiber in Honey Almond Flax Cereal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Honey Almond Flax Cereal reduces the risk of type 2 diabetes.
Fiber in Honey Almond Flax Cereal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 200 calories?
The amount of exercise required to burn off 0.75 cup Honey Almond Flax Cereal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.