White Quinoa & Barley with Olive Oil, Sea Salt & Black Pepper

Simple Truth Organic

9.25

% from protein

64.74

% from carbs

64.74

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 120 g(120g)
Amount per serving
Calories
170
% Daily value*

Total Fat 5 g
7.7%

Saturated 1 g
5%

Sodium, Na 330 mg
14.3%

Total Carbohydrates 28 g
10.2%

Fiber 3 g
10.7%

Protein 4 g
8%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 26 mg

Iron 3.6 mg

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White Quinoa & Barley with Olive Oil, Sea Salt & Black Pepper Nutrients FAQs

Nutrients

What is the calorie content of White Quinoa & Barley with Olive Oil, Sea Salt & Black Pepper?

A typical serving 1 cup (120 grams) of White Quinoa & Barley with Olive Oil, Sea Salt & Black Pepper contains approximately 170 calories.

You can check the exact calorie content by logging White Quinoa & Barley with Olive Oil, Sea Salt & Black Pepper in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a White Quinoa & Barley with Olive Oil, Sea Salt & Black Pepper have?

The amount of fat in White Quinoa & Barley with Olive Oil, Sea Salt & Black Pepper depends on the ingredients and preparation method. On average, one serving 1 cup (120 grams) of White Quinoa & Barley with Olive Oil, Sea Salt & Black Pepper contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a White Quinoa & Barley with Olive Oil, Sea Salt & Black Pepper have?

The protein content in White Quinoa & Barley with Olive Oil, Sea Salt & Black Pepper depends on the ingredients exists in it. On average, 1 cup (120 grams) of White Quinoa & Barley with Olive Oil, Sea Salt & Black Pepper contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from White Quinoa & Barley with Olive Oil, Sea Salt & Black Pepper, Download Nutribit app for healthier you!

How much sugar does a White Quinoa & Barley with Olive Oil, Sea Salt & Black Pepper have?

On average, 1 cup (120 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Quinoa & Barley with Olive Oil, Sea Salt & Black Pepper.

How Much carbohydrates (carbs) is in White Quinoa & Barley with Olive Oil, Sea Salt & Black Pepper?

The amount of carbohydrates (carbs) in White Quinoa & Barley with Olive Oil, Sea Salt & Black Pepper depends on its serving size and preparation. On average, 1 cup (120 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from White Quinoa & Barley with Olive Oil, Sea Salt & Black Pepper.

How Much Fiber is in White Quinoa & Barley with Olive Oil, Sea Salt & Black Pepper?

White Quinoa & Barley with Olive Oil, Sea Salt & Black Pepper contains approximately 3 grams of fiber in 1 cup (120 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from White Quinoa & Barley with Olive Oil, Sea Salt & Black Pepper for healthier you!

What vitamins and minerals are in a White Quinoa & Barley with Olive Oil, Sea Salt & Black Pepper?

White Quinoa & Barley with Olive Oil, Sea Salt & Black Pepper contains following minerals:

  • White Quinoa & Barley with Olive Oil, Sea Salt & Black Pepper has 26mg of Calcium.
  • White Quinoa & Barley with Olive Oil, Sea Salt & Black Pepper has 330mg of Sodium, Na.
  • White Quinoa & Barley with Olive Oil, Sea Salt & Black Pepper has 3.6mg of Iron.

General

Does White Quinoa & Barley with Olive Oil, Sea Salt & Black Pepper contain caffeine?

White Quinoa & Barley with Olive Oil, Sea Salt & Black Pepper does not contain any caffeine.

Does White Quinoa & Barley with Olive Oil, Sea Salt & Black Pepper contain alcohol?

White Quinoa & Barley with Olive Oil, Sea Salt & Black Pepper does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for White Quinoa & Barley with Olive Oil, Sea Salt & Black Pepper?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Quinoa & Barley with Olive Oil, Sea Salt & Black Pepper and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize White Quinoa & Barley with Olive Oil, Sea Salt & Black Pepper quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of White Quinoa & Barley with Olive Oil, Sea Salt & Black Pepper in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Quinoa & Barley with Olive Oil, Sea Salt & Black Pepper and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from White Quinoa & Barley with Olive Oil, Sea Salt & Black Pepper for free?

Yes absolutely, Since White Quinoa & Barley with Olive Oil, Sea Salt & Black Pepper does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from White Quinoa & Barley with Olive Oil, Sea Salt & Black Pepper with water tracking feature?

White Quinoa & Barley with Olive Oil, Sea Salt & Black Pepper does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes White Quinoa & Barley with Olive Oil, Sea Salt & Black Pepper as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including White Quinoa & Barley with Olive Oil, Sea Salt & Black Pepper and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access White Quinoa & Barley with Olive Oil, Sea Salt & Black Pepper nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, White Quinoa & Barley with Olive Oil, Sea Salt & Black Pepper data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of White Quinoa & Barley with Olive Oil, Sea Salt & Black Pepper

How to burn 170 calories?

The amount of exercise required to burn off 1 cup White Quinoa & Barley with Olive Oil, Sea Salt & Black Pepper

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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