Iced Tea, Blackberry Smash

Brisk

Total Energy

60

kcal

100

% from carbs

0

% from protein

0

% from fats

In 360 g

% daily value

Sodium, Na

120mg

5.2%

Total Carbohydrates

16g

5.8%

Sugars

16g

32%

Sugars, added

16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Iced Tea, Blackberry Smash

A typical serving 12 fl oz of Iced Tea, Blackberry Smash (360 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Iced Tea, Blackberry Smash depends on the ingredients and preparation method. On average, one serving 12 fl oz (360 grams) of Iced Tea, Blackberry Smash contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Iced Tea, Blackberry Smash depends on the ingredients exists in it. On average, 12 fl oz of Iced Tea, Blackberry Smash (about 360 grams) contains approximately 0 grams of protein.

On average, 12 fl oz (about 360 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 12 fl oz (about 360 grams) contains about 16 grams of carbohydrates.

Iced Tea, Blackberry Smash contains approximately grams of fiber in 12 fl oz (about 360 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 60 calories?

The amount of exercise required to burn off 12 fl oz Iced Tea, Blackberry Smash

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.