Blackberry Smash Cocktail

On The Border Mexican Grill & Cantina

Total Energy

240

kcal

100

% from carbs

0

% from protein

0

% from fats

In 1 Serving

% daily value






Total Carbohydrates

25g

9.1%


Sugars

24g

48%






* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blackberry Smash Cocktail

A typical serving 1 Serving of Blackberry Smash Cocktail (null grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blackberry Smash Cocktail depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Blackberry Smash Cocktail contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blackberry Smash Cocktail depends on the ingredients exists in it. On average, 1 Serving of Blackberry Smash Cocktail (about null grams) contains approximately 0 grams of protein.

On average, 1 Serving (about null grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 25 grams of carbohydrates.

Blackberry Smash Cocktail contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

How to burn 240 calories?

The amount of exercise required to burn off 1 Serving Blackberry Smash Cocktail

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.