Cookie Dough, Gourmet Frozen, Carnival

Otis Spunkmeyer

Total Energy

140

kcal

57.97

% from carbs

2.9

% from protein

39.13

% from fats

In 31 g

% daily value

Total Fat

6g

9.2%

Saturated

3g

15%

Cholesterol

5mg

1.7%

Sodium, Na

110mg

4.8%

Potassium, K

30mg

0.6%

Total Carbohydrates

20g

7.3%

Fiber

1g

3.6%

Sugars

12g

24%

Protein

1g

2%

Calcium, Ca

10mg

Iron, Fe

0.9mg

Sugars, added

12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cookie Dough, Gourmet Frozen, Carnival

A typical serving 1 cookie dough piece of Cookie Dough, Gourmet Frozen, Carnival (31 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cookie Dough, Gourmet Frozen, Carnival depends on the ingredients and preparation method. On average, one serving 1 cookie dough piece (31 grams) of Cookie Dough, Gourmet Frozen, Carnival contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cookie Dough, Gourmet Frozen, Carnival depends on the ingredients exists in it. On average, 1 cookie dough piece of Cookie Dough, Gourmet Frozen, Carnival (about 31 grams) contains approximately 1 grams of protein.

On average, 1 cookie dough piece (about 31 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cookie dough piece (about 31 grams) contains about 20 grams of carbohydrates.

Cookie Dough, Gourmet Frozen, Carnival contains approximately 1 grams of fiber in 1 cookie dough piece (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Cookie, Carnival

Jreck Subs

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Carnival Cookie

Sub Station II

160 kcal

How to burn 140 calories?

The amount of exercise required to burn off 1 cookie dough piece Cookie Dough, Gourmet Frozen, Carnival

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.