Gourmet Cookie Dough

Otis Spunkmeyer

Total Energy

140

kcal

55.07

% from carbs

5.8

% from protein

39.13

% from fats

In 31 g

% daily value


Total Fat

6g

9.2%


Saturated

3.5g

17.5%


Cholesterol

5mg

1.7%


Sodium, Na

110mg

4.8%



Total Carbohydrates

19g

6.9%


Fiber

1g

3.6%


Sugars

12g

24%


Protein

2g

4%







Iron, Fe

1.1mg


Vitamin A, IU

200IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gourmet Cookie Dough

A typical serving 1 cookie dough piece of Gourmet Cookie Dough (31 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gourmet Cookie Dough depends on the ingredients and preparation method. On average, one serving 1 cookie dough piece (31 grams) of Gourmet Cookie Dough contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gourmet Cookie Dough depends on the ingredients exists in it. On average, 1 cookie dough piece of Gourmet Cookie Dough (about 31 grams) contains approximately 2 grams of protein.

On average, 1 cookie dough piece (about 31 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cookie dough piece (about 31 grams) contains about 19 grams of carbohydrates.

Gourmet Cookie Dough contains approximately 1 grams of fiber in 1 cookie dough piece (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 140 calories?

The amount of exercise required to burn off 1 cookie dough piece Gourmet Cookie Dough

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.