Big & Crispy Mega Bites, Sharp Cheddar

Goldfish

Total Energy

150

kcal

48.98

% from carbs

8.16

% from protein

42.86

% from fats

In 30 g

% daily value

Total Fat

7g

10.8%

Saturated

1.5g

7.5%

Polyunsaturated

1g

Monounsaturated

4g

Cholesterol

2.5mg

0.8%

Sodium, Na

320mg

13.9%

Potassium, K

30mg

0.6%

Total Carbohydrates

18g

6.5%

Fiber

1g

3.6%

Protein

3g

6%

Calcium, Ca

50mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Big & Crispy Mega Bites, Sharp Cheddar

A typical serving 22 pieces of Big & Crispy Mega Bites, Sharp Cheddar (30 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Big & Crispy Mega Bites, Sharp Cheddar depends on the ingredients and preparation method. On average, one serving 22 pieces (30 grams) of Big & Crispy Mega Bites, Sharp Cheddar contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Big & Crispy Mega Bites, Sharp Cheddar depends on the ingredients exists in it. On average, 22 pieces of Big & Crispy Mega Bites, Sharp Cheddar (about 30 grams) contains approximately 3 grams of protein.

On average, 22 pieces (about 30 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 22 pieces (about 30 grams) contains about 18 grams of carbohydrates.

Big & Crispy Mega Bites, Sharp Cheddar contains approximately 1 grams of fiber in 22 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 22 pieces Big & Crispy Mega Bites, Sharp Cheddar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.