Veggie Crackers, Sweet Carrot, 10 Lunch Packs

Goldfish

Total Energy

100

kcal

62.83

% from carbs

4.19

% from protein

32.98

% from fats

In 21 g

% daily value

Total Fat

3.5g

5.4%

Polyunsaturated

0.5g

Monounsaturated

2g

Sodium, Na

170mg

7.4%

Potassium, K

70mg

1.5%

Total Carbohydrates

15g

5.5%

Fiber

0.5g

1.8%

Sugars

2g

4%

Protein

1g

2%

Calcium, Ca

20mg

Iron, Fe

0.9mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Veggie Crackers, Sweet Carrot, 10 Lunch Packs

A typical serving 1 pack of Veggie Crackers, Sweet Carrot, 10 Lunch Packs (21 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veggie Crackers, Sweet Carrot, 10 Lunch Packs depends on the ingredients and preparation method. On average, one serving 1 pack (21 grams) of Veggie Crackers, Sweet Carrot, 10 Lunch Packs contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veggie Crackers, Sweet Carrot, 10 Lunch Packs depends on the ingredients exists in it. On average, 1 pack of Veggie Crackers, Sweet Carrot, 10 Lunch Packs (about 21 grams) contains approximately 1 grams of protein.

On average, 1 pack (about 21 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 21 grams) contains about 15 grams of carbohydrates.

Veggie Crackers, Sweet Carrot, 10 Lunch Packs contains approximately 0.5 grams of fiber in 1 pack (about 21 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 pack Veggie Crackers, Sweet Carrot, 10 Lunch Packs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.