Sweet Carrot Veggie Legumes

Goldfish

5.84

% from protein

61.31

% from carbs

61.31

% from fat
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Nutrition Facts

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Serving size
In 60 g(60g)
Amount per serving
Calories
280
% Daily value*

Total Fat 10 g
15.4%

Saturated 0.8 g
4%

Sodium, Na 500 mg
21.7%

Potassium, K 200 mg
4.3%

Total Carbohydrates 42 g
15.3%

Fiber 2 g
7.1%

Sugars 6 g
12%

Protein 4 g
8%

Calcium 60 mg

Iron 2.5 mg

Sweet Carrot Veggie Legumes Nutrients FAQs

Nutrients

What is the calorie content of Sweet Carrot Veggie Legumes?

A typical serving 0.5 cup (30 grams) of Sweet Carrot Veggie Legumes contains approximately 140 calories.

You can check the exact calorie content by logging Sweet Carrot Veggie Legumes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweet Carrot Veggie Legumes have?

The amount of fat in Sweet Carrot Veggie Legumes depends on the ingredients and preparation method. On average, one serving 0.5 cup (30 grams) of Sweet Carrot Veggie Legumes contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sweet Carrot Veggie Legumes have?

The protein content in Sweet Carrot Veggie Legumes depends on the ingredients exists in it. On average, 0.5 cup (30 grams) of Sweet Carrot Veggie Legumes contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Sweet Carrot Veggie Legumes, Download Nutribit app for healthier you!

How much sugar does a Sweet Carrot Veggie Legumes have?

On average, 0.5 cup (30 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Carrot Veggie Legumes.

How Much carbohydrates (carbs) is in Sweet Carrot Veggie Legumes?

The amount of carbohydrates (carbs) in Sweet Carrot Veggie Legumes depends on its serving size and preparation. On average, 0.5 cup (30 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweet Carrot Veggie Legumes.

How Much Fiber is in Sweet Carrot Veggie Legumes?

Sweet Carrot Veggie Legumes contains approximately 1 grams of fiber in 0.5 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Carrot Veggie Legumes for healthier you!

What vitamins and minerals are in a Sweet Carrot Veggie Legumes?

Sweet Carrot Veggie Legumes contains following minerals:

  • Sweet Carrot Veggie Legumes has 30mg of Calcium.
  • Sweet Carrot Veggie Legumes has 250mg of Sodium, Na.
  • Sweet Carrot Veggie Legumes has 100mg of Potassium, K.
  • Sweet Carrot Veggie Legumes has 1.25mg of Iron.

General

Does Sweet Carrot Veggie Legumes contain caffeine?

Sweet Carrot Veggie Legumes does not contain any caffeine.

Does Sweet Carrot Veggie Legumes contain alcohol?

Sweet Carrot Veggie Legumes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sweet Carrot Veggie Legumes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Carrot Veggie Legumes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweet Carrot Veggie Legumes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweet Carrot Veggie Legumes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Carrot Veggie Legumes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweet Carrot Veggie Legumes for free?

Yes! Since Sweet Carrot Veggie Legumes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweet Carrot Veggie Legumes with water tracking feature?

Nutribit automatically calculates the water content of Sweet Carrot Veggie Legumes and adds it to your daily hydration log. Simply log Sweet Carrot Veggie Legumes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweet Carrot Veggie Legumes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweet Carrot Veggie Legumes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweet Carrot Veggie Legumes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweet Carrot Veggie Legumes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sweet Carrot Veggie Legumes

How to burn 140 calories?

The amount of exercise required to burn off 0.5 cup Sweet Carrot Veggie Legumes

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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