Pancake Kit, Marshmallow, Complete

Lucky Charms

9.11

% from protein

78.94

% from carbs

78.94

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 140 g(140g)
Amount per serving
Calories
520
% Daily value*

Total Fat 7 g
10.8%

Saturated 4 g
20%

Sodium, Na 920 mg
40%

Potassium, K 320 mg
6.8%

Total Carbohydrates 104 g
37.8%

Fiber 4 g
14.3%

Sugars 34 g
68%

Protein 12 g
24%

Vitamin D (D2 + D3) 0 UG

Calcium 220 mg

Iron 5.2 mg

Sugars, added 32 g

Pancake Kit, Marshmallow, Complete Nutrients FAQs

Nutrients

What is the calorie content of Pancake Kit, Marshmallow, Complete?

A typical serving 0.5 cup mix (70 grams) of Pancake Kit, Marshmallow, Complete contains approximately 260 calories.

You can check the exact calorie content by logging Pancake Kit, Marshmallow, Complete in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pancake Kit, Marshmallow, Complete have?

The amount of fat in Pancake Kit, Marshmallow, Complete depends on the ingredients and preparation method. On average, one serving 0.5 cup mix (70 grams) of Pancake Kit, Marshmallow, Complete contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pancake Kit, Marshmallow, Complete have?

The protein content in Pancake Kit, Marshmallow, Complete depends on the ingredients exists in it. On average, 0.5 cup mix (70 grams) of Pancake Kit, Marshmallow, Complete contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Pancake Kit, Marshmallow, Complete, Download Nutribit app for healthier you!

How much sugar does a Pancake Kit, Marshmallow, Complete have?

On average, 0.5 cup mix (70 grams) contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pancake Kit, Marshmallow, Complete.

How Much carbohydrates (carbs) is in Pancake Kit, Marshmallow, Complete?

The amount of carbohydrates (carbs) in Pancake Kit, Marshmallow, Complete depends on its serving size and preparation. On average, 0.5 cup mix (70 grams) contains about 52 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pancake Kit, Marshmallow, Complete.

How Much Fiber is in Pancake Kit, Marshmallow, Complete?

Pancake Kit, Marshmallow, Complete contains approximately 2 grams of fiber in 0.5 cup mix (70 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pancake Kit, Marshmallow, Complete for healthier you!

What vitamins and minerals are in a Pancake Kit, Marshmallow, Complete?

Pancake Kit, Marshmallow, Complete contains following minerals:

  • Pancake Kit, Marshmallow, Complete has 110mg of Calcium.
  • Pancake Kit, Marshmallow, Complete has 460mg of Sodium, Na.
  • Pancake Kit, Marshmallow, Complete has 160mg of Potassium, K.
  • Pancake Kit, Marshmallow, Complete has 2.6mg of Iron.

General

Does Pancake Kit, Marshmallow, Complete contain caffeine?

Pancake Kit, Marshmallow, Complete does not contain any caffeine.

Does Pancake Kit, Marshmallow, Complete contain alcohol?

Pancake Kit, Marshmallow, Complete does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pancake Kit, Marshmallow, Complete?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pancake Kit, Marshmallow, Complete and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pancake Kit, Marshmallow, Complete quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pancake Kit, Marshmallow, Complete in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pancake Kit, Marshmallow, Complete and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pancake Kit, Marshmallow, Complete for free?

Yes! Since Pancake Kit, Marshmallow, Complete contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pancake Kit, Marshmallow, Complete with water tracking feature?

Nutribit automatically calculates the water content of Pancake Kit, Marshmallow, Complete and adds it to your daily hydration log. Simply log Pancake Kit, Marshmallow, Complete in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pancake Kit, Marshmallow, Complete as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pancake Kit, Marshmallow, Complete and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pancake Kit, Marshmallow, Complete nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pancake Kit, Marshmallow, Complete data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pancake Kit, Marshmallow, Complete

Total Carbohydrates in Pancake Kit, Marshmallow, Complete provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pancake Kit, Marshmallow, Complete are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pancake Kit, Marshmallow, Complete supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pancake Kit, Marshmallow, Complete aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pancake Kit, Marshmallow, Complete helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pancake Kit, Marshmallow, Complete help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pancake Kit, Marshmallow, Complete helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pancake Kit, Marshmallow, Complete can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pancake Kit, Marshmallow, Complete aids weight management by helping you feel full longer.

Fiber-rich carbs from Pancake Kit, Marshmallow, Complete help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pancake Kit, Marshmallow, Complete enhances brain function and helps improve memory and focus.

Glucose from Pancake Kit, Marshmallow, Complete is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pancake Kit, Marshmallow, Complete boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pancake Kit, Marshmallow, Complete provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pancake Kit, Marshmallow, Complete promotes gut health by feeding beneficial gut bacteria.

Fiber in Pancake Kit, Marshmallow, Complete serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pancake Kit, Marshmallow, Complete improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pancake Kit, Marshmallow, Complete support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pancake Kit, Marshmallow, Complete helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pancake Kit, Marshmallow, Complete, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Pancake Kit, Marshmallow, Complete supports fluid balance.

Maintains Fluid Balance in Pancake Kit, Marshmallow, Complete helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pancake Kit, Marshmallow, Complete supports nerve function.

Supports Nerve Function in Pancake Kit, Marshmallow, Complete helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pancake Kit, Marshmallow, Complete helps regulate blood pressure.

Regulates Blood Pressure in Pancake Kit, Marshmallow, Complete helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pancake Kit, Marshmallow, Complete supports muscle function.

Aids Muscle Function in Pancake Kit, Marshmallow, Complete helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pancake Kit, Marshmallow, Complete aids nutrient absorption.

Improves Nutrient Absorption in Pancake Kit, Marshmallow, Complete assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pancake Kit, Marshmallow, Complete helps balance pH levels.

Balances pH Levels in Pancake Kit, Marshmallow, Complete helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pancake Kit, Marshmallow, Complete supports bone health.

Supports Bone Health in Pancake Kit, Marshmallow, Complete helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 0.5 cup mix Pancake Kit, Marshmallow, Complete

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP