Pancake Kit, Marshmallow, Complete

Lucky Charms

Total Energy

260

kcal

78.94

% from carbs

9.11

% from protein

11.95

% from fats

In 70 g

% daily value

Total Fat

3.5g

5.4%

Saturated

2g

10%

Sodium, Na

460mg

20%

Potassium, K

160mg

3.4%

Total Carbohydrates

52g

18.9%

Fiber

2g

7.1%

Sugars

17g

34%

Protein

6g

12%

Calcium, Ca

110mg

Iron, Fe

2.6mg

Sugars, added

16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pancake Kit, Marshmallow, Complete

A typical serving 0.5 cup mix of Pancake Kit, Marshmallow, Complete (70 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pancake Kit, Marshmallow, Complete depends on the ingredients and preparation method. On average, one serving 0.5 cup mix (70 grams) of Pancake Kit, Marshmallow, Complete contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pancake Kit, Marshmallow, Complete depends on the ingredients exists in it. On average, 0.5 cup mix of Pancake Kit, Marshmallow, Complete (about 70 grams) contains approximately 6 grams of protein.

On average, 0.5 cup mix (about 70 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup mix (about 70 grams) contains about 52 grams of carbohydrates.

Pancake Kit, Marshmallow, Complete contains approximately 2 grams of fiber in 0.5 cup mix (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 0.5 cup mix Pancake Kit, Marshmallow, Complete

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.