Pancake Kit, Complete, Rainbow Sprinkles

Betty Crocker

Total Energy

310

kcal

75.16

% from carbs

7.64

% from protein

17.2

% from fats

In 82 g

% daily value


Total Fat

6g

9.2%


Saturated

3g

15%



Sodium, Na

490mg

21.3%


Potassium, K

160mg

3.4%


Total Carbohydrates

59g

21.5%


Fiber

2g

7.1%


Sugars

24g

48%


Protein

6g

12%






Calcium, Ca

100mg


Iron, Fe

2mg



Sugars, added

23g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pancake Kit, Complete, Rainbow Sprinkles

A typical serving 0.5 cup mix & 1.33 tbsp frosting of Pancake Kit, Complete, Rainbow Sprinkles (82 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pancake Kit, Complete, Rainbow Sprinkles depends on the ingredients and preparation method. On average, one serving 0.5 cup mix & 1.33 tbsp frosting (82 grams) of Pancake Kit, Complete, Rainbow Sprinkles contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pancake Kit, Complete, Rainbow Sprinkles depends on the ingredients exists in it. On average, 0.5 cup mix & 1.33 tbsp frosting of Pancake Kit, Complete, Rainbow Sprinkles (about 82 grams) contains approximately 6 grams of protein.

On average, 0.5 cup mix & 1.33 tbsp frosting (about 82 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup mix & 1.33 tbsp frosting (about 82 grams) contains about 59 grams of carbohydrates.

Pancake Kit, Complete, Rainbow Sprinkles contains approximately 2 grams of fiber in 0.5 cup mix & 1.33 tbsp frosting (about 82 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 310 calories?

The amount of exercise required to burn off 0.5 cup mix & 1.33 tbsp frosting Pancake Kit, Complete, Rainbow Sprinkles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.