Berry Bolt Sweetened Corn Puff With Marshmallows

General Mills

5.23

% from protein

88.89

% from carbs

88.89

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 31.2 g(31g)
Amount per serving
Calories
120
% Daily value*

Total Fat 0.8 g
1.2%

Sodium, Na 160 mg
7%

Total Carbohydrates 27.2 g
9.9%

Fiber 0.8 g
2.9%

Sugars 9.6 g
19.2%

Protein 1.6 g
3.2%

Vitamin D 64 IU

Vitamin D (D2 + D3) 1.6 UG

Calcium 104 mg

Iron 2.9 mg

Sugars, added 9.6 g

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Berry Bolt Sweetened Corn Puff With Marshmallows Nutrients FAQs

Nutrients

What is the calorie content of Berry Bolt Sweetened Corn Puff With Marshmallows?

A typical serving 1.25 cup (39 grams) of Berry Bolt Sweetened Corn Puff With Marshmallows contains approximately 150 calories.

You can check the exact calorie content by logging Berry Bolt Sweetened Corn Puff With Marshmallows in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Berry Bolt Sweetened Corn Puff With Marshmallows have?

The amount of fat in Berry Bolt Sweetened Corn Puff With Marshmallows depends on the ingredients and preparation method. On average, one serving 1.25 cup (39 grams) of Berry Bolt Sweetened Corn Puff With Marshmallows contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Berry Bolt Sweetened Corn Puff With Marshmallows have?

The protein content in Berry Bolt Sweetened Corn Puff With Marshmallows depends on the ingredients exists in it. On average, 1.25 cup (39 grams) of Berry Bolt Sweetened Corn Puff With Marshmallows contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Berry Bolt Sweetened Corn Puff With Marshmallows, Download Nutribit app for healthier you!

How much sugar does a Berry Bolt Sweetened Corn Puff With Marshmallows have?

On average, 1.25 cup (39 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Berry Bolt Sweetened Corn Puff With Marshmallows.

How Much carbohydrates (carbs) is in Berry Bolt Sweetened Corn Puff With Marshmallows?

The amount of carbohydrates (carbs) in Berry Bolt Sweetened Corn Puff With Marshmallows depends on its serving size and preparation. On average, 1.25 cup (39 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Berry Bolt Sweetened Corn Puff With Marshmallows.

How Much Fiber is in Berry Bolt Sweetened Corn Puff With Marshmallows?

Berry Bolt Sweetened Corn Puff With Marshmallows contains approximately 1 grams of fiber in 1.25 cup (39 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Berry Bolt Sweetened Corn Puff With Marshmallows for healthier you!

What vitamins and minerals are in a Berry Bolt Sweetened Corn Puff With Marshmallows?

Vitamins in Berry Bolt Sweetened Corn Puff With Marshmallows:

  • Vitamin D:Berry Bolt Sweetened Corn Puff With Marshmallows has 80 IU of Vitamin D.

Berry Bolt Sweetened Corn Puff With Marshmallows contains following minerals:

  • Berry Bolt Sweetened Corn Puff With Marshmallows has 130mg of Calcium.
  • Berry Bolt Sweetened Corn Puff With Marshmallows has 200mg of Sodium, Na.
  • Berry Bolt Sweetened Corn Puff With Marshmallows has 3.6mg of Iron.

General

Does Berry Bolt Sweetened Corn Puff With Marshmallows contain caffeine?

Berry Bolt Sweetened Corn Puff With Marshmallows does not contain any caffeine.

Does Berry Bolt Sweetened Corn Puff With Marshmallows contain alcohol?

Berry Bolt Sweetened Corn Puff With Marshmallows does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Berry Bolt Sweetened Corn Puff With Marshmallows?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Berry Bolt Sweetened Corn Puff With Marshmallows and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Berry Bolt Sweetened Corn Puff With Marshmallows quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Berry Bolt Sweetened Corn Puff With Marshmallows in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Berry Bolt Sweetened Corn Puff With Marshmallows and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Berry Bolt Sweetened Corn Puff With Marshmallows for free?

Yes! Since Berry Bolt Sweetened Corn Puff With Marshmallows contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Berry Bolt Sweetened Corn Puff With Marshmallows with water tracking feature?

Nutribit automatically calculates the water content of Berry Bolt Sweetened Corn Puff With Marshmallows and adds it to your daily hydration log. Simply log Berry Bolt Sweetened Corn Puff With Marshmallows in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Berry Bolt Sweetened Corn Puff With Marshmallows as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Berry Bolt Sweetened Corn Puff With Marshmallows and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Berry Bolt Sweetened Corn Puff With Marshmallows nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Berry Bolt Sweetened Corn Puff With Marshmallows data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Berry Bolt Sweetened Corn Puff With Marshmallows

How to burn 150 calories?

The amount of exercise required to burn off 1.25 cup Berry Bolt Sweetened Corn Puff With Marshmallows

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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