Berry Berry Kix Lightly Sweetened Corn Cereal

General Mills

5.08

% from protein

86.35

% from carbs

86.35

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 26.7 g(27g)
Amount per serving
Calories
100
% Daily value*

Total Fat 1 g
1.5%

Polyunsaturated 0.3 g

Monounsaturated 0.3 g

Sodium, Na 126.7 mg
5.5%

Total Carbohydrates 22.7 g
8.2%

Fiber 1.3 g
4.8%

Sugars 5.3 g
10.7%

Protein 1.3 g
2.7%

Vitamin D 53.3 IU

Vitamin D (D2 + D3) 1.3 UG

Calcium 86.7 mg

Iron 7.2 mg

Sugars, added 5.3 g

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Berry Berry Kix Lightly Sweetened Corn Cereal Nutrients FAQs

Nutrients

What is the calorie content of Berry Berry Kix Lightly Sweetened Corn Cereal?

A typical serving 1.5 cup (40 grams) of Berry Berry Kix Lightly Sweetened Corn Cereal contains approximately 150 calories.

You can check the exact calorie content by logging Berry Berry Kix Lightly Sweetened Corn Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Berry Berry Kix Lightly Sweetened Corn Cereal have?

The amount of fat in Berry Berry Kix Lightly Sweetened Corn Cereal depends on the ingredients and preparation method. On average, one serving 1.5 cup (40 grams) of Berry Berry Kix Lightly Sweetened Corn Cereal contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Berry Berry Kix Lightly Sweetened Corn Cereal have?

The protein content in Berry Berry Kix Lightly Sweetened Corn Cereal depends on the ingredients exists in it. On average, 1.5 cup (40 grams) of Berry Berry Kix Lightly Sweetened Corn Cereal contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Berry Berry Kix Lightly Sweetened Corn Cereal, Download Nutribit app for healthier you!

How much sugar does a Berry Berry Kix Lightly Sweetened Corn Cereal have?

On average, 1.5 cup (40 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Berry Berry Kix Lightly Sweetened Corn Cereal.

How Much carbohydrates (carbs) is in Berry Berry Kix Lightly Sweetened Corn Cereal?

The amount of carbohydrates (carbs) in Berry Berry Kix Lightly Sweetened Corn Cereal depends on its serving size and preparation. On average, 1.5 cup (40 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Berry Berry Kix Lightly Sweetened Corn Cereal.

How Much Fiber is in Berry Berry Kix Lightly Sweetened Corn Cereal?

Berry Berry Kix Lightly Sweetened Corn Cereal contains approximately 2 grams of fiber in 1.5 cup (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Berry Berry Kix Lightly Sweetened Corn Cereal for healthier you!

What vitamins and minerals are in a Berry Berry Kix Lightly Sweetened Corn Cereal?

Vitamins in Berry Berry Kix Lightly Sweetened Corn Cereal:

  • Vitamin D:Berry Berry Kix Lightly Sweetened Corn Cereal has 80 IU of Vitamin D.

Berry Berry Kix Lightly Sweetened Corn Cereal contains following minerals:

  • Berry Berry Kix Lightly Sweetened Corn Cereal has 130mg of Calcium.
  • Berry Berry Kix Lightly Sweetened Corn Cereal has 190mg of Sodium, Na.
  • Berry Berry Kix Lightly Sweetened Corn Cereal has 10.8mg of Iron.

General

Does Berry Berry Kix Lightly Sweetened Corn Cereal contain caffeine?

Berry Berry Kix Lightly Sweetened Corn Cereal does not contain any caffeine.

Does Berry Berry Kix Lightly Sweetened Corn Cereal contain alcohol?

Berry Berry Kix Lightly Sweetened Corn Cereal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Berry Berry Kix Lightly Sweetened Corn Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Berry Berry Kix Lightly Sweetened Corn Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Berry Berry Kix Lightly Sweetened Corn Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Berry Berry Kix Lightly Sweetened Corn Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Berry Berry Kix Lightly Sweetened Corn Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Berry Berry Kix Lightly Sweetened Corn Cereal for free?

Yes! Since Berry Berry Kix Lightly Sweetened Corn Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Berry Berry Kix Lightly Sweetened Corn Cereal with water tracking feature?

Nutribit automatically calculates the water content of Berry Berry Kix Lightly Sweetened Corn Cereal and adds it to your daily hydration log. Simply log Berry Berry Kix Lightly Sweetened Corn Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Berry Berry Kix Lightly Sweetened Corn Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Berry Berry Kix Lightly Sweetened Corn Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Berry Berry Kix Lightly Sweetened Corn Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Berry Berry Kix Lightly Sweetened Corn Cereal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Berry Berry Kix Lightly Sweetened Corn Cereal

How to burn 150 calories?

The amount of exercise required to burn off 1.5 cup Berry Berry Kix Lightly Sweetened Corn Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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