Bugles Nacho Cheese Flavor

General Mills

76.19

% from protein

15.24

% from carbs

15.24

% from fat
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Nutrition Facts

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Serving size
In 330 g(330g)
Amount per serving
Calories
150
% Daily value*

Total Fat 1.5 g
2.3%

Saturated 0.5 g
2.5%

Cholesterol 20 mg
6.7%

Sodium, Na 240 mg
10.4%

Potassium, K 420 mg
8.9%

Total Carbohydrates 6 g
2.2%

Fiber 2 g
7.1%

Sugars 1 g
2%

Protein 30 g
60%

Vitamin D 560 IU

Vitamin D (D2 + D3) 14 UG

Calcium 650 mg

Iron 4.5 mg

Sugars, added 0 g

Bugles Nacho Cheese Flavor Nutrients FAQs

Nutrients

What is the calorie content of Bugles Nacho Cheese Flavor?

A typical serving 1 carton (330 grams) of Bugles Nacho Cheese Flavor contains approximately 150 calories.

You can check the exact calorie content by logging Bugles Nacho Cheese Flavor in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bugles Nacho Cheese Flavor have?

The amount of fat in Bugles Nacho Cheese Flavor depends on the ingredients and preparation method. On average, one serving 1 carton (330 grams) of Bugles Nacho Cheese Flavor contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bugles Nacho Cheese Flavor have?

The protein content in Bugles Nacho Cheese Flavor depends on the ingredients exists in it. On average, 1 carton (330 grams) of Bugles Nacho Cheese Flavor contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Bugles Nacho Cheese Flavor, Download Nutribit app for healthier you!

How much sugar does a Bugles Nacho Cheese Flavor have?

On average, 1 carton (330 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bugles Nacho Cheese Flavor.

How Much carbohydrates (carbs) is in Bugles Nacho Cheese Flavor?

The amount of carbohydrates (carbs) in Bugles Nacho Cheese Flavor depends on its serving size and preparation. On average, 1 carton (330 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bugles Nacho Cheese Flavor.

How Much Fiber is in Bugles Nacho Cheese Flavor?

Bugles Nacho Cheese Flavor contains approximately 2 grams of fiber in 1 carton (330 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bugles Nacho Cheese Flavor for healthier you!

What vitamins and minerals are in a Bugles Nacho Cheese Flavor?

Vitamins in Bugles Nacho Cheese Flavor:

  • Vitamin D:Bugles Nacho Cheese Flavor has 560 IU of Vitamin D.

Bugles Nacho Cheese Flavor contains following minerals:

  • Bugles Nacho Cheese Flavor has 650mg of Calcium.
  • Bugles Nacho Cheese Flavor has 240mg of Sodium, Na.
  • Bugles Nacho Cheese Flavor has 420mg of Potassium, K.
  • Bugles Nacho Cheese Flavor has 4.5mg of Iron.

General

Does Bugles Nacho Cheese Flavor contain caffeine?

Bugles Nacho Cheese Flavor does not contain any caffeine.

Does Bugles Nacho Cheese Flavor contain alcohol?

Bugles Nacho Cheese Flavor does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bugles Nacho Cheese Flavor?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bugles Nacho Cheese Flavor and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bugles Nacho Cheese Flavor quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bugles Nacho Cheese Flavor in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bugles Nacho Cheese Flavor and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bugles Nacho Cheese Flavor for free?

Yes! Since Bugles Nacho Cheese Flavor contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bugles Nacho Cheese Flavor with water tracking feature?

Nutribit automatically calculates the water content of Bugles Nacho Cheese Flavor and adds it to your daily hydration log. Simply log Bugles Nacho Cheese Flavor in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bugles Nacho Cheese Flavor as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bugles Nacho Cheese Flavor and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bugles Nacho Cheese Flavor nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bugles Nacho Cheese Flavor data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bugles Nacho Cheese Flavor

Protein and Vitamin D in Bugles Nacho Cheese Flavor supports bone health.

  • Protein in Bugles Nacho Cheese Flavor plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Bugles Nacho Cheese Flavor helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Bugles Nacho Cheese Flavor supports building and repairing tissues.

Builds and repairs tissues in Bugles Nacho Cheese Flavor is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bugles Nacho Cheese Flavor supports immune function.

Supports immune function in Bugles Nacho Cheese Flavor is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bugles Nacho Cheese Flavor helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bugles Nacho Cheese Flavor is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bugles Nacho Cheese Flavor provides energy.

Provides energy in Bugles Nacho Cheese Flavor can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bugles Nacho Cheese Flavor supports muscle growth and strength.

Supports muscle growth and strength in Bugles Nacho Cheese Flavor is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bugles Nacho Cheese Flavor helps in weight management.

Helps in weight management in Bugles Nacho Cheese Flavor promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bugles Nacho Cheese Flavor aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bugles Nacho Cheese Flavor is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bugles Nacho Cheese Flavor improves skin, hair, and nails.

Improves skin, hair, and nails in Bugles Nacho Cheese Flavor is essential for the health and growth of hair, skin, and nails.

Protein in Bugles Nacho Cheese Flavor regulates blood sugar levels.

Regulates blood sugar levels in Bugles Nacho Cheese Flavor helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Bugles Nacho Cheese Flavor boosts the immune system

Vitamin D in Bugles Nacho Cheese Flavor enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Bugles Nacho Cheese Flavor improves muscle function

Vitamin D in Bugles Nacho Cheese Flavor is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Bugles Nacho Cheese Flavor promotes cardiovascular health

Vitamin D in Bugles Nacho Cheese Flavor may help regulate blood pressure and support overall heart health.

Vitamin D in Bugles Nacho Cheese Flavor reduces the risk of certain diseases

Adequate levels of Vitamin D in Bugles Nacho Cheese Flavor are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Bugles Nacho Cheese Flavor supports mental health

Vitamin D in Bugles Nacho Cheese Flavor deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Bugles Nacho Cheese Flavor aids in weight management

Studies suggest Vitamin D in Bugles Nacho Cheese Flavor may help regulate body weight and reduce fat accumulation.

Vitamin D in Bugles Nacho Cheese Flavor improves insulin sensitivity

Vitamin D in Bugles Nacho Cheese Flavor plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Bugles Nacho Cheese Flavor supports prenatal health

Vitamin D in Bugles Nacho Cheese Flavor is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Bugles Nacho Cheese Flavor supports bone health.

Calcium in Bugles Nacho Cheese Flavor is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Bugles Nacho Cheese Flavor supports muscle function.

Calcium in Bugles Nacho Cheese Flavor plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Bugles Nacho Cheese Flavor supports heart health.

Calcium in Bugles Nacho Cheese Flavor helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Bugles Nacho Cheese Flavor supports nerve transmission.

Calcium in Bugles Nacho Cheese Flavor is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Bugles Nacho Cheese Flavor supports blood clotting.

Calcium in Bugles Nacho Cheese Flavor is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Bugles Nacho Cheese Flavor supports hormonal secretion.

Calcium in Bugles Nacho Cheese Flavor regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Bugles Nacho Cheese Flavor supports weight management.

Calcium in Bugles Nacho Cheese Flavor may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Bugles Nacho Cheese Flavor supports dental health.

Calcium in Bugles Nacho Cheese Flavor strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Bugles Nacho Cheese Flavor supports blood pressure regulation.

Calcium in Bugles Nacho Cheese Flavor, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 150 calories?

The amount of exercise required to burn off 1 carton Bugles Nacho Cheese Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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