Fruit Gushers Flavor Mixers
General Mills
0
% from protein86.96
% from carbs86.96
% from fatNutrition Facts
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Fruit Gushers Flavor Mixers Nutrients FAQs
Nutrients
- Vitamin C:Fruit Gushers Flavor Mixers has 12 mg of Vitamin C.
- Fruit Gushers Flavor Mixers has 95mg of Sodium, Na.
What is the calorie content of Fruit Gushers Flavor Mixers?
A typical serving 1 pouch (56 grams) of Fruit Gushers Flavor Mixers contains approximately 200 calories.
You can check the exact calorie content by logging Fruit Gushers Flavor Mixers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fruit Gushers Flavor Mixers have?
The amount of fat in Fruit Gushers Flavor Mixers depends on the ingredients and preparation method. On average, one serving 1 pouch (56 grams) of Fruit Gushers Flavor Mixers contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fruit Gushers Flavor Mixers have?
The protein content in Fruit Gushers Flavor Mixers depends on the ingredients exists in it. On average, 1 pouch (56 grams) of Fruit Gushers Flavor Mixers contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Fruit Gushers Flavor Mixers, Download Nutribit app for healthier you!
How much sugar does a Fruit Gushers Flavor Mixers have?
On average, 1 pouch (56 grams) contains about 26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit Gushers Flavor Mixers.
How Much carbohydrates (carbs) is in Fruit Gushers Flavor Mixers?
The amount of carbohydrates (carbs) in Fruit Gushers Flavor Mixers depends on its serving size and preparation. On average, 1 pouch (56 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fruit Gushers Flavor Mixers.
How Much Fiber is in Fruit Gushers Flavor Mixers?
Fruit Gushers Flavor Mixers contains approximately 0.5 grams of fiber in 1 pouch (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit Gushers Flavor Mixers for healthier you!
What vitamins and minerals are in a Fruit Gushers Flavor Mixers?
Vitamins in Fruit Gushers Flavor Mixers:
Fruit Gushers Flavor Mixers contains following minerals:
General
Does Fruit Gushers Flavor Mixers contain caffeine?
Fruit Gushers Flavor Mixers does not contain any caffeine.
Does Fruit Gushers Flavor Mixers contain alcohol?
Fruit Gushers Flavor Mixers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fruit Gushers Flavor Mixers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit Gushers Flavor Mixers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fruit Gushers Flavor Mixers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fruit Gushers Flavor Mixers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit Gushers Flavor Mixers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fruit Gushers Flavor Mixers for free?
Yes! Since Fruit Gushers Flavor Mixers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fruit Gushers Flavor Mixers with water tracking feature?
Nutribit automatically calculates the water content of Fruit Gushers Flavor Mixers and adds it to your daily hydration log. Simply log Fruit Gushers Flavor Mixers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fruit Gushers Flavor Mixers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fruit Gushers Flavor Mixers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fruit Gushers Flavor Mixers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fruit Gushers Flavor Mixers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fruit Gushers Flavor Mixers
Total Carbohydrates in Fruit Gushers Flavor Mixers provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fruit Gushers Flavor Mixers are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fruit Gushers Flavor Mixers supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fruit Gushers Flavor Mixers aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fruit Gushers Flavor Mixers helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fruit Gushers Flavor Mixers help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fruit Gushers Flavor Mixers helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fruit Gushers Flavor Mixers can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fruit Gushers Flavor Mixers aids weight management by helping you feel full longer.
Fiber-rich carbs from Fruit Gushers Flavor Mixers help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fruit Gushers Flavor Mixers enhances brain function and helps improve memory and focus.
Glucose from Fruit Gushers Flavor Mixers is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fruit Gushers Flavor Mixers boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fruit Gushers Flavor Mixers provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fruit Gushers Flavor Mixers promotes gut health by feeding beneficial gut bacteria.
Fiber in Fruit Gushers Flavor Mixers serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fruit Gushers Flavor Mixers improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fruit Gushers Flavor Mixers support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fruit Gushers Flavor Mixers helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fruit Gushers Flavor Mixers, help regulate blood pressure and reduce hypertension risk.
How to burn 200 calories?
The amount of exercise required to burn off 1 pouch Fruit Gushers Flavor Mixers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.