Cinna Graham Toast Crunch Cereal

General Mills

5.57

% from protein

72.47

% from carbs

72.47

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 44 g(44g)
Amount per serving
Calories
186.7
% Daily value*
Total Fat 4.7 g
7.2%
Saturated 0.4 g
2%
Sodium, Na 293.3 mg
12.8%
Total Carbohydrates 34.7 g
12.6%
Fiber 1.3 g
4.8%
Sugars 14.7 g
29.3%
Protein 2.7 g
5.3%
Vitamin A 0 IU
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 266.7 mg
Iron 9.6 mg

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Cinna Graham Toast Crunch Cereal Nutrients FAQs

Nutrients

What is the calorie content of Cinna Graham Toast Crunch Cereal?

A typical serving 0.75 cup (33 grams) of Cinna Graham Toast Crunch Cereal contains approximately 140 calories.

You can check the exact calorie content by logging Cinna Graham Toast Crunch Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cinna Graham Toast Crunch Cereal have?

The amount of fat in Cinna Graham Toast Crunch Cereal depends on the ingredients and preparation method. On average, one serving 0.75 cup (33 grams) of Cinna Graham Toast Crunch Cereal contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cinna Graham Toast Crunch Cereal have?

The protein content in Cinna Graham Toast Crunch Cereal depends on the ingredients exists in it. On average, 0.75 cup (33 grams) of Cinna Graham Toast Crunch Cereal contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Cinna Graham Toast Crunch Cereal, Download Nutribit app for healthier you!

How much sugar does a Cinna Graham Toast Crunch Cereal have?

On average, 0.75 cup (33 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cinna Graham Toast Crunch Cereal.

How Much carbohydrates (carbs) is in Cinna Graham Toast Crunch Cereal?

The amount of carbohydrates (carbs) in Cinna Graham Toast Crunch Cereal depends on its serving size and preparation. On average, 0.75 cup (33 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cinna Graham Toast Crunch Cereal.

How Much Fiber is in Cinna Graham Toast Crunch Cereal?

Cinna Graham Toast Crunch Cereal contains approximately 1 grams of fiber in 0.75 cup (33 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cinna Graham Toast Crunch Cereal for healthier you!

What vitamins and minerals are in a Cinna Graham Toast Crunch Cereal?

Cinna Graham Toast Crunch Cereal contains following minerals:

  • Cinna Graham Toast Crunch Cereal has 200mg of Calcium.
  • Cinna Graham Toast Crunch Cereal has 220mg of Sodium, Na.
  • Cinna Graham Toast Crunch Cereal has 7.2mg of Iron.

General

Does Cinna Graham Toast Crunch Cereal contain caffeine?

Cinna Graham Toast Crunch Cereal does not contain any caffeine.

Does Cinna Graham Toast Crunch Cereal contain alcohol?

Cinna Graham Toast Crunch Cereal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cinna Graham Toast Crunch Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cinna Graham Toast Crunch Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cinna Graham Toast Crunch Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cinna Graham Toast Crunch Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cinna Graham Toast Crunch Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cinna Graham Toast Crunch Cereal for free?

Yes! Since Cinna Graham Toast Crunch Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cinna Graham Toast Crunch Cereal with water tracking feature?

Nutribit automatically calculates the water content of Cinna Graham Toast Crunch Cereal and adds it to your daily hydration log. Simply log Cinna Graham Toast Crunch Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cinna Graham Toast Crunch Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cinna Graham Toast Crunch Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cinna Graham Toast Crunch Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cinna Graham Toast Crunch Cereal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cinna Graham Toast Crunch Cereal

Calcium in Cinna Graham Toast Crunch Cereal supports bone health.

Calcium in Cinna Graham Toast Crunch Cereal is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cinna Graham Toast Crunch Cereal supports muscle function.

Calcium in Cinna Graham Toast Crunch Cereal plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cinna Graham Toast Crunch Cereal supports heart health.

Calcium in Cinna Graham Toast Crunch Cereal helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cinna Graham Toast Crunch Cereal supports nerve transmission.

Calcium in Cinna Graham Toast Crunch Cereal is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cinna Graham Toast Crunch Cereal supports blood clotting.

Calcium in Cinna Graham Toast Crunch Cereal is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cinna Graham Toast Crunch Cereal supports hormonal secretion.

Calcium in Cinna Graham Toast Crunch Cereal regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cinna Graham Toast Crunch Cereal supports weight management.

Calcium in Cinna Graham Toast Crunch Cereal may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cinna Graham Toast Crunch Cereal supports dental health.

Calcium in Cinna Graham Toast Crunch Cereal strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cinna Graham Toast Crunch Cereal supports blood pressure regulation.

Calcium in Cinna Graham Toast Crunch Cereal, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 140 calories?

The amount of exercise required to burn off 0.75 cup Cinna Graham Toast Crunch Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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