Cinnamon Toast Crunch Rolls

General Mills

5

% from protein

72.5

% from carbs

72.5

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 37 g(37g)
Amount per serving
Calories
150
% Daily value*
Total Fat 4 g
6.2%
Saturated 0.3 g
1.5%
Sodium, Na 180 mg
7.8%
Potassium, K 75 mg
1.6%
Total Carbohydrates 29 g
10.5%
Fiber 2 g
7.1%
Sugars 9 g
18%
Protein 2 g
4%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 175 mg
Iron 10.5 mg

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Cinnamon Toast Crunch Rolls Nutrients FAQs

Nutrients

What is the calorie content of Cinnamon Toast Crunch Rolls?

A typical serving 1 cup (37 grams) of Cinnamon Toast Crunch Rolls contains approximately 150 calories.

You can check the exact calorie content by logging Cinnamon Toast Crunch Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cinnamon Toast Crunch Rolls have?

The amount of fat in Cinnamon Toast Crunch Rolls depends on the ingredients and preparation method. On average, one serving 1 cup (37 grams) of Cinnamon Toast Crunch Rolls contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cinnamon Toast Crunch Rolls have?

The protein content in Cinnamon Toast Crunch Rolls depends on the ingredients exists in it. On average, 1 cup (37 grams) of Cinnamon Toast Crunch Rolls contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Cinnamon Toast Crunch Rolls, Download Nutribit app for healthier you!

How much sugar does a Cinnamon Toast Crunch Rolls have?

On average, 1 cup (37 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cinnamon Toast Crunch Rolls.

How Much carbohydrates (carbs) is in Cinnamon Toast Crunch Rolls?

The amount of carbohydrates (carbs) in Cinnamon Toast Crunch Rolls depends on its serving size and preparation. On average, 1 cup (37 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cinnamon Toast Crunch Rolls.

How Much Fiber is in Cinnamon Toast Crunch Rolls?

Cinnamon Toast Crunch Rolls contains approximately 2 grams of fiber in 1 cup (37 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cinnamon Toast Crunch Rolls for healthier you!

What vitamins and minerals are in a Cinnamon Toast Crunch Rolls?

Cinnamon Toast Crunch Rolls contains following minerals:

  • Cinnamon Toast Crunch Rolls has 175mg of Calcium.
  • Cinnamon Toast Crunch Rolls has 180mg of Sodium, Na.
  • Cinnamon Toast Crunch Rolls has 75mg of Potassium, K.
  • Cinnamon Toast Crunch Rolls has 10.5mg of Iron.

General

Does Cinnamon Toast Crunch Rolls contain caffeine?

Cinnamon Toast Crunch Rolls does not contain any caffeine.

Does Cinnamon Toast Crunch Rolls contain alcohol?

Cinnamon Toast Crunch Rolls does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cinnamon Toast Crunch Rolls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cinnamon Toast Crunch Rolls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cinnamon Toast Crunch Rolls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cinnamon Toast Crunch Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cinnamon Toast Crunch Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cinnamon Toast Crunch Rolls for free?

Yes! Since Cinnamon Toast Crunch Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cinnamon Toast Crunch Rolls with water tracking feature?

Nutribit automatically calculates the water content of Cinnamon Toast Crunch Rolls and adds it to your daily hydration log. Simply log Cinnamon Toast Crunch Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cinnamon Toast Crunch Rolls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cinnamon Toast Crunch Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cinnamon Toast Crunch Rolls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cinnamon Toast Crunch Rolls data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cinnamon Toast Crunch Rolls

Calcium in Cinnamon Toast Crunch Rolls supports bone health.

Calcium in Cinnamon Toast Crunch Rolls is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cinnamon Toast Crunch Rolls supports muscle function.

Calcium in Cinnamon Toast Crunch Rolls plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cinnamon Toast Crunch Rolls supports heart health.

Calcium in Cinnamon Toast Crunch Rolls helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cinnamon Toast Crunch Rolls supports nerve transmission.

Calcium in Cinnamon Toast Crunch Rolls is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cinnamon Toast Crunch Rolls supports blood clotting.

Calcium in Cinnamon Toast Crunch Rolls is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cinnamon Toast Crunch Rolls supports hormonal secretion.

Calcium in Cinnamon Toast Crunch Rolls regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cinnamon Toast Crunch Rolls supports weight management.

Calcium in Cinnamon Toast Crunch Rolls may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cinnamon Toast Crunch Rolls supports dental health.

Calcium in Cinnamon Toast Crunch Rolls strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cinnamon Toast Crunch Rolls supports blood pressure regulation.

Calcium in Cinnamon Toast Crunch Rolls, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 150 calories?

The amount of exercise required to burn off 1 cup Cinnamon Toast Crunch Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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