Cinnamon Toast Crunch, Blasted Shreds
General Mills
6.88
% from protein75.7
% from carbs75.7
% from fatNutrition Facts
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Cinnamon Toast Crunch, Blasted Shreds Nutrients FAQs
Nutrients
- Cinnamon Toast Crunch, Blasted Shreds has 5mg of Sodium, Na.
- Cinnamon Toast Crunch, Blasted Shreds has 160mg of Potassium, K.
- Cinnamon Toast Crunch, Blasted Shreds has 1.08mg of Iron.
What is the calorie content of Cinnamon Toast Crunch, Blasted Shreds?
A typical serving 0.67 cup (55 grams) of Cinnamon Toast Crunch, Blasted Shreds contains approximately 230 calories.
You can check the exact calorie content by logging Cinnamon Toast Crunch, Blasted Shreds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cinnamon Toast Crunch, Blasted Shreds have?
The amount of fat in Cinnamon Toast Crunch, Blasted Shreds depends on the ingredients and preparation method. On average, one serving 0.67 cup (55 grams) of Cinnamon Toast Crunch, Blasted Shreds contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cinnamon Toast Crunch, Blasted Shreds have?
The protein content in Cinnamon Toast Crunch, Blasted Shreds depends on the ingredients exists in it. On average, 0.67 cup (55 grams) of Cinnamon Toast Crunch, Blasted Shreds contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Cinnamon Toast Crunch, Blasted Shreds, Download Nutribit app for healthier you!
How much sugar does a Cinnamon Toast Crunch, Blasted Shreds have?
On average, 0.67 cup (55 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cinnamon Toast Crunch, Blasted Shreds.
How Much carbohydrates (carbs) is in Cinnamon Toast Crunch, Blasted Shreds?
The amount of carbohydrates (carbs) in Cinnamon Toast Crunch, Blasted Shreds depends on its serving size and preparation. On average, 0.67 cup (55 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cinnamon Toast Crunch, Blasted Shreds.
How Much Fiber is in Cinnamon Toast Crunch, Blasted Shreds?
Cinnamon Toast Crunch, Blasted Shreds contains approximately 7 grams of fiber in 0.67 cup (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cinnamon Toast Crunch, Blasted Shreds for healthier you!
What vitamins and minerals are in a Cinnamon Toast Crunch, Blasted Shreds?
Cinnamon Toast Crunch, Blasted Shreds contains following minerals:
General
Does Cinnamon Toast Crunch, Blasted Shreds contain caffeine?
Cinnamon Toast Crunch, Blasted Shreds does not contain any caffeine.
Does Cinnamon Toast Crunch, Blasted Shreds contain alcohol?
Cinnamon Toast Crunch, Blasted Shreds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cinnamon Toast Crunch, Blasted Shreds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cinnamon Toast Crunch, Blasted Shreds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cinnamon Toast Crunch, Blasted Shreds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cinnamon Toast Crunch, Blasted Shreds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cinnamon Toast Crunch, Blasted Shreds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cinnamon Toast Crunch, Blasted Shreds for free?
Yes! Since Cinnamon Toast Crunch, Blasted Shreds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cinnamon Toast Crunch, Blasted Shreds with water tracking feature?
Nutribit automatically calculates the water content of Cinnamon Toast Crunch, Blasted Shreds and adds it to your daily hydration log. Simply log Cinnamon Toast Crunch, Blasted Shreds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cinnamon Toast Crunch, Blasted Shreds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cinnamon Toast Crunch, Blasted Shreds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cinnamon Toast Crunch, Blasted Shreds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cinnamon Toast Crunch, Blasted Shreds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cinnamon Toast Crunch, Blasted Shreds
Total Carbohydrates in Cinnamon Toast Crunch, Blasted Shreds provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cinnamon Toast Crunch, Blasted Shreds are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cinnamon Toast Crunch, Blasted Shreds supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cinnamon Toast Crunch, Blasted Shreds aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cinnamon Toast Crunch, Blasted Shreds helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cinnamon Toast Crunch, Blasted Shreds help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cinnamon Toast Crunch, Blasted Shreds helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cinnamon Toast Crunch, Blasted Shreds can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cinnamon Toast Crunch, Blasted Shreds aids weight management by helping you feel full longer.
Fiber-rich carbs from Cinnamon Toast Crunch, Blasted Shreds help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cinnamon Toast Crunch, Blasted Shreds enhances brain function and helps improve memory and focus.
Glucose from Cinnamon Toast Crunch, Blasted Shreds is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cinnamon Toast Crunch, Blasted Shreds boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cinnamon Toast Crunch, Blasted Shreds provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cinnamon Toast Crunch, Blasted Shreds promotes gut health by feeding beneficial gut bacteria.
Fiber in Cinnamon Toast Crunch, Blasted Shreds serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cinnamon Toast Crunch, Blasted Shreds improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cinnamon Toast Crunch, Blasted Shreds support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cinnamon Toast Crunch, Blasted Shreds helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cinnamon Toast Crunch, Blasted Shreds, help regulate blood pressure and reduce hypertension risk.
Fiber in Cinnamon Toast Crunch, Blasted Shreds supports digestion.
Fiber in Cinnamon Toast Crunch, Blasted Shreds aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cinnamon Toast Crunch, Blasted Shreds supports heart health.
Soluble fiber in Cinnamon Toast Crunch, Blasted Shreds can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cinnamon Toast Crunch, Blasted Shreds aids in weight management.
Fiber-rich foods in Cinnamon Toast Crunch, Blasted Shreds increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cinnamon Toast Crunch, Blasted Shreds regulates blood sugar.
Fiber in Cinnamon Toast Crunch, Blasted Shreds helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cinnamon Toast Crunch, Blasted Shreds promotes gut health.
Fiber in Cinnamon Toast Crunch, Blasted Shreds acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cinnamon Toast Crunch, Blasted Shreds lowers the risk of colon cancer.
A high-fiber diet from Cinnamon Toast Crunch, Blasted Shreds is linked to a reduced risk of colon cancer.
Fiber in Cinnamon Toast Crunch, Blasted Shreds improves skin health.
Fiber in Cinnamon Toast Crunch, Blasted Shreds helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cinnamon Toast Crunch, Blasted Shreds helps lower blood pressure.
Adequate fiber in Cinnamon Toast Crunch, Blasted Shreds may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cinnamon Toast Crunch, Blasted Shreds boosts immune function.
Fiber in Cinnamon Toast Crunch, Blasted Shreds supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cinnamon Toast Crunch, Blasted Shreds reduces the risk of type 2 diabetes.
Fiber in Cinnamon Toast Crunch, Blasted Shreds can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 230 calories?
The amount of exercise required to burn off 0.67 cup Cinnamon Toast Crunch, Blasted Shreds
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.