Kix, Crispy Corn Puffs

General Mills

6.84

% from protein

85.47

% from carbs

85.47

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 24 g(24g)
Amount per serving
Calories
88
% Daily value*
Total Fat 0.8 g
1.2%
Sodium, Na 144 mg
6.3%
Total Carbohydrates 20 g
7.3%
Fiber 2.4 g
8.6%
Sugars 2.4 g
4.8%
Protein 1.6 g
3.2%
Vitamin A 400 IU
Vitamin C 4.8 mg
Calcium 156 mg
Iron 6.5 mg

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Kix, Crispy Corn Puffs Nutrients FAQs

Nutrients

What is the calorie content of Kix, Crispy Corn Puffs?

A typical serving 1.25 cups (30 grams) of Kix, Crispy Corn Puffs contains approximately 110 calories.

You can check the exact calorie content by logging Kix, Crispy Corn Puffs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kix, Crispy Corn Puffs have?

The amount of fat in Kix, Crispy Corn Puffs depends on the ingredients and preparation method. On average, one serving 1.25 cups (30 grams) of Kix, Crispy Corn Puffs contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kix, Crispy Corn Puffs have?

The protein content in Kix, Crispy Corn Puffs depends on the ingredients exists in it. On average, 1.25 cups (30 grams) of Kix, Crispy Corn Puffs contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Kix, Crispy Corn Puffs, Download Nutribit app for healthier you!

How much sugar does a Kix, Crispy Corn Puffs have?

On average, 1.25 cups (30 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kix, Crispy Corn Puffs.

How Much carbohydrates (carbs) is in Kix, Crispy Corn Puffs?

The amount of carbohydrates (carbs) in Kix, Crispy Corn Puffs depends on its serving size and preparation. On average, 1.25 cups (30 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kix, Crispy Corn Puffs.

How Much Fiber is in Kix, Crispy Corn Puffs?

Kix, Crispy Corn Puffs contains approximately 3 grams of fiber in 1.25 cups (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kix, Crispy Corn Puffs for healthier you!

What vitamins and minerals are in a Kix, Crispy Corn Puffs?

Vitamins in Kix, Crispy Corn Puffs:

  • Vitamin A:Kix, Crispy Corn Puffs has 500 IU of Vitamin A.
  • Vitamin C:Kix, Crispy Corn Puffs has 6 mg of Vitamin C.

Kix, Crispy Corn Puffs contains following minerals:

  • Kix, Crispy Corn Puffs has 195mg of Calcium.
  • Kix, Crispy Corn Puffs has 180mg of Sodium, Na.
  • Kix, Crispy Corn Puffs has 8.1mg of Iron.

General

Does Kix, Crispy Corn Puffs contain caffeine?

Kix, Crispy Corn Puffs does not contain any caffeine.

Does Kix, Crispy Corn Puffs contain alcohol?

Kix, Crispy Corn Puffs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kix, Crispy Corn Puffs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kix, Crispy Corn Puffs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kix, Crispy Corn Puffs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kix, Crispy Corn Puffs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kix, Crispy Corn Puffs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kix, Crispy Corn Puffs for free?

Yes! Since Kix, Crispy Corn Puffs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kix, Crispy Corn Puffs with water tracking feature?

Nutribit automatically calculates the water content of Kix, Crispy Corn Puffs and adds it to your daily hydration log. Simply log Kix, Crispy Corn Puffs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kix, Crispy Corn Puffs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kix, Crispy Corn Puffs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kix, Crispy Corn Puffs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kix, Crispy Corn Puffs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kix, Crispy Corn Puffs

Calcium in Kix, Crispy Corn Puffs supports bone health.

Calcium in Kix, Crispy Corn Puffs is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Kix, Crispy Corn Puffs supports muscle function.

Calcium in Kix, Crispy Corn Puffs plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Kix, Crispy Corn Puffs supports heart health.

Calcium in Kix, Crispy Corn Puffs helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Kix, Crispy Corn Puffs supports nerve transmission.

Calcium in Kix, Crispy Corn Puffs is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Kix, Crispy Corn Puffs supports blood clotting.

Calcium in Kix, Crispy Corn Puffs is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Kix, Crispy Corn Puffs supports hormonal secretion.

Calcium in Kix, Crispy Corn Puffs regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Kix, Crispy Corn Puffs supports weight management.

Calcium in Kix, Crispy Corn Puffs may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Kix, Crispy Corn Puffs supports dental health.

Calcium in Kix, Crispy Corn Puffs strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Kix, Crispy Corn Puffs supports blood pressure regulation.

Calcium in Kix, Crispy Corn Puffs, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 110 calories?

The amount of exercise required to burn off 1.25 cups Kix, Crispy Corn Puffs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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