Lucky Charms, Frosted Toasted Oat Cereal with Marshmallows

General Mills

8.25

% from protein

82.47

% from carbs

82.47

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 36 g(36g)
Amount per serving
Calories
140
% Daily value*

Total Fat 1.5 g
2.3%

Polyunsaturated 0.5 g

Monounsaturated 0.5 g

Sodium, Na 230 mg
10%

Total Carbohydrates 30 g
10.9%

Fiber 2 g
7.1%

Sugars 12 g
24%

Protein 3 g
6%

Vitamin D 80 IU

Vitamin D (D2 + D3) 2 UG

Calcium 130 mg

Iron 3.6 mg

Sugars, added 12 g

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Lucky Charms, Frosted Toasted Oat Cereal with Marshmallows Nutrients FAQs

Nutrients

What is the calorie content of Lucky Charms, Frosted Toasted Oat Cereal with Marshmallows?

A typical serving 1 cup (36 grams) of Lucky Charms, Frosted Toasted Oat Cereal with Marshmallows contains approximately 140 calories.

You can check the exact calorie content by logging Lucky Charms, Frosted Toasted Oat Cereal with Marshmallows in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lucky Charms, Frosted Toasted Oat Cereal with Marshmallows have?

The amount of fat in Lucky Charms, Frosted Toasted Oat Cereal with Marshmallows depends on the ingredients and preparation method. On average, one serving 1 cup (36 grams) of Lucky Charms, Frosted Toasted Oat Cereal with Marshmallows contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lucky Charms, Frosted Toasted Oat Cereal with Marshmallows have?

The protein content in Lucky Charms, Frosted Toasted Oat Cereal with Marshmallows depends on the ingredients exists in it. On average, 1 cup (36 grams) of Lucky Charms, Frosted Toasted Oat Cereal with Marshmallows contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Lucky Charms, Frosted Toasted Oat Cereal with Marshmallows, Download Nutribit app for healthier you!

How much sugar does a Lucky Charms, Frosted Toasted Oat Cereal with Marshmallows have?

On average, 1 cup (36 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lucky Charms, Frosted Toasted Oat Cereal with Marshmallows.

How Much carbohydrates (carbs) is in Lucky Charms, Frosted Toasted Oat Cereal with Marshmallows?

The amount of carbohydrates (carbs) in Lucky Charms, Frosted Toasted Oat Cereal with Marshmallows depends on its serving size and preparation. On average, 1 cup (36 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lucky Charms, Frosted Toasted Oat Cereal with Marshmallows.

How Much Fiber is in Lucky Charms, Frosted Toasted Oat Cereal with Marshmallows?

Lucky Charms, Frosted Toasted Oat Cereal with Marshmallows contains approximately 2 grams of fiber in 1 cup (36 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lucky Charms, Frosted Toasted Oat Cereal with Marshmallows for healthier you!

What vitamins and minerals are in a Lucky Charms, Frosted Toasted Oat Cereal with Marshmallows?

Vitamins in Lucky Charms, Frosted Toasted Oat Cereal with Marshmallows:

  • Vitamin D:Lucky Charms, Frosted Toasted Oat Cereal with Marshmallows has 80 IU of Vitamin D.

Lucky Charms, Frosted Toasted Oat Cereal with Marshmallows contains following minerals:

  • Lucky Charms, Frosted Toasted Oat Cereal with Marshmallows has 130mg of Calcium.
  • Lucky Charms, Frosted Toasted Oat Cereal with Marshmallows has 230mg of Sodium, Na.
  • Lucky Charms, Frosted Toasted Oat Cereal with Marshmallows has 3.6mg of Iron.

General

Does Lucky Charms, Frosted Toasted Oat Cereal with Marshmallows contain caffeine?

Lucky Charms, Frosted Toasted Oat Cereal with Marshmallows does not contain any caffeine.

Does Lucky Charms, Frosted Toasted Oat Cereal with Marshmallows contain alcohol?

Lucky Charms, Frosted Toasted Oat Cereal with Marshmallows does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lucky Charms, Frosted Toasted Oat Cereal with Marshmallows?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lucky Charms, Frosted Toasted Oat Cereal with Marshmallows and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lucky Charms, Frosted Toasted Oat Cereal with Marshmallows quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lucky Charms, Frosted Toasted Oat Cereal with Marshmallows in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lucky Charms, Frosted Toasted Oat Cereal with Marshmallows and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lucky Charms, Frosted Toasted Oat Cereal with Marshmallows for free?

Yes! Since Lucky Charms, Frosted Toasted Oat Cereal with Marshmallows contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lucky Charms, Frosted Toasted Oat Cereal with Marshmallows with water tracking feature?

Nutribit automatically calculates the water content of Lucky Charms, Frosted Toasted Oat Cereal with Marshmallows and adds it to your daily hydration log. Simply log Lucky Charms, Frosted Toasted Oat Cereal with Marshmallows in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lucky Charms, Frosted Toasted Oat Cereal with Marshmallows as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lucky Charms, Frosted Toasted Oat Cereal with Marshmallows and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lucky Charms, Frosted Toasted Oat Cereal with Marshmallows nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lucky Charms, Frosted Toasted Oat Cereal with Marshmallows data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lucky Charms, Frosted Toasted Oat Cereal with Marshmallows

How to burn 140 calories?

The amount of exercise required to burn off 1 cup Lucky Charms, Frosted Toasted Oat Cereal with Marshmallows

Set Your Weight

0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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